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      <image:title>Blog - New York Gridlock Cheers on the Liberty: A 2024 Season to Remember</image:title>
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      <image:title>Blog - New York Gridlock Cheers on the Liberty: A 2024 Season to Remember</image:title>
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      <image:caption>Genny, Judy, Rena, and I present Gridlock jerseys to the Meclao’ captains: Manuel Arciniega and Chabeli Luna.</image:caption>
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      <image:title>Blog - Mezclado: New York Gridlock Players Mix in with Santo Domingo Meclao’ for the Pan-American Ultimate Championships in the Dominican Republic - Throwing an open-side flick against Apaches.</image:title>
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      <image:title>Blog - Mezclado: New York Gridlock Players Mix in with Santo Domingo Meclao’ for the Pan-American Ultimate Championships in the Dominican Republic - Genny De Jesus brings down a high catch.</image:title>
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      <image:title>Blog - Mezclado: New York Gridlock Players Mix in with Santo Domingo Meclao’ for the Pan-American Ultimate Championships in the Dominican Republic - Coach Judy Jarvis calls a line.</image:title>
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      <image:title>Blog - Mezclado: New York Gridlock Players Mix in with Santo Domingo Meclao’ for the Pan-American Ultimate Championships in the Dominican Republic - María Susana walking into PAUC on the first morning</image:title>
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      <image:title>Blog - Mezclado: New York Gridlock Players Mix in with Santo Domingo Meclao’ for the Pan-American Ultimate Championships in the Dominican Republic - Judy Jarvis and María Susana with the flags of the 12 nations competing at  the Pan-American Ultimate Championships</image:title>
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      <image:title>Blog - Mezclado: New York Gridlock Players Mix in with Santo Domingo Meclao’ for the Pan-American Ultimate Championships in the Dominican Republic - Make it stand out</image:title>
      <image:caption>Meclao’ cheers before a game, appreciating the rare layer of clouds between us and the intense sun.</image:caption>
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      <image:title>Blog - Mezclado: New York Gridlock Players Mix in with Santo Domingo Meclao’ for the Pan-American Ultimate Championships in the Dominican Republic - A post-game photo with Clovers from Chile.</image:title>
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      <image:title>Blog - Mezclado: New York Gridlock Players Mix in with Santo Domingo Meclao’ for the Pan-American Ultimate Championships in the Dominican Republic - Bruises from an opponent’s cleat landing on my leg, the price of box-out  defense.</image:title>
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      <image:title>Blog - Mezclado: New York Gridlock Players Mix in with Santo Domingo Meclao’ for the Pan-American Ultimate Championships in the Dominican Republic - Chabeli Luna gets up and I get out of the way.</image:title>
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      <image:title>Blog - Mezclado: New York Gridlock Players Mix in with Santo Domingo Meclao’ for the Pan-American Ultimate Championships in the Dominican Republic - Ernesto Pichardo and Teresa Pimentel celebrate a point against Clovers.</image:title>
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      <image:title>Blog - Mezclado: New York Gridlock Players Mix in with Santo Domingo Meclao’ for the Pan-American Ultimate Championships in the Dominican Republic - Genny De Jesus throws a backhand around her Union mark.</image:title>
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      <image:title>Blog - Mezclado: New York Gridlock Players Mix in with Santo Domingo Meclao’ for the Pan-American Ultimate Championships in the Dominican Republic - Coach Judy Jarvis speaks in the huddle.</image:title>
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      <image:title>Blog - Mezclado: New York Gridlock Players Mix in with Santo Domingo Meclao’ for the Pan-American Ultimate Championships in the Dominican Republic - Coach Judy Jarvis celebrates with Arianna Suriel and Jennifer Rodriguez.</image:title>
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      <image:title>Blog - Mezclado: New York Gridlock Players Mix in with Santo Domingo Meclao’ for the Pan-American Ultimate Championships in the Dominican Republic - Sharonid López with a forehand huck against Avalon from Mexico.</image:title>
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      <image:title>Blog - Mezclado: New York Gridlock Players Mix in with Santo Domingo Meclao’ for the Pan-American Ultimate Championships in the Dominican Republic - Make it stand out</image:title>
      <image:caption>Manuel Arciniegas and I high-five Cristobal Díaz for catching the score.</image:caption>
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      <image:title>Blog - Mezclado: New York Gridlock Players Mix in with Santo Domingo Meclao’ for the Pan-American Ultimate Championships in the Dominican Republic - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.nygridlockultimate.com/blog/thinking-less-of-yourself-vs-thinking-of-yourself-less</loc>
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    <lastmod>2024-06-17</lastmod>
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      <image:title>Blog - Thinking Less of Yourself vs. Thinking of Yourself Less - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Thinking Less of Yourself vs. Thinking of Yourself Less - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.nygridlockultimate.com/blog/nygls-case-for-the-wildcard-bid</loc>
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    <lastmod>2024-04-17</lastmod>
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      <image:title>Blog - NYGL's Case for the Wildcard Bid - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - NYGL's Case for the Wildcard Bid - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - NYGL's Case for the Wildcard Bid - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - NYGL's Case for the Wildcard Bid - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.nygridlockultimate.com/blog/were-hiring-home-game-manager</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-17</lastmod>
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      <image:title>Blog - We're Hiring - Home Game Manager - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.nygridlockultimate.com/blog/second-year-player-spotlight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1627247832670-9FMJMQA20UH3JSR8M3EG/Natalie+Bova+%239.jpg</image:loc>
      <image:title>Blog - Second Year Player Spotlight - #9 Natalie Bova</image:title>
      <image:caption>Photo credit: Sam Hotaling, UltiPhotos</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1627248276996-EGF2Z2DC0C8FO8FAHYB3/Caro+Turner+%2315.jpg</image:loc>
      <image:title>Blog - Second Year Player Spotlight - #40 Amelia Cuarenta</image:title>
      <image:caption>Photo credit: Evanna Wang, UltiPhotos</image:caption>
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      <image:title>Blog - Second Year Player Spotlight - #1 Kami Groom</image:title>
      <image:caption>Photo credit: Paul Rutherford, UltiPhotos</image:caption>
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      <image:title>Blog - Second Year Player Spotlight - #28 Angela Zhu</image:title>
      <image:caption>Photo credit: Kevin LeClaire, UltiPhotos</image:caption>
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      <image:title>Blog - Second Year Player Spotlight - Make it stand out</image:title>
      <image:caption>Photo credit: Sandy Canetti, UltiPhotos</image:caption>
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      <image:title>Blog - Second Year Player Spotlight - Make it stand out</image:title>
      <image:caption>Photo credit: Sandy Canetti, UltiPhotos</image:caption>
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      <image:title>Blog - Second Year Player Spotlight - Make it stand out</image:title>
      <image:caption>Photo credit: Rodney Chen, UltiPhotos</image:caption>
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    <loc>https://www.nygridlockultimate.com/blog/locked-in-to-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-17</lastmod>
    <image:image>
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      <image:title>Blog - Locked in to 2021 - #3 Abby Cheng</image:title>
      <image:caption>An offensive cutter who excels at isolation cuts, Abby is also a first-year player on the NYC mixed team, XIST. Abby is already making her presence felt at practice, working with new teammates by challenging them every step of the way! Photo credit: William ‘Brody’ Brotman, UltiPhotos</image:caption>
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    <image:image>
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      <image:title>Blog - Locked in to 2021 - #40 Amelia Cuarenta</image:title>
      <image:caption>Better known as “Forty” in ultimate circles, this primary cutter can play on both O- and D- lines. As a utility player, NYGL is excited to leverage Forty’s experience, drive, and passion on the team this season! Photo credit: Mark Olsen, UltiPhotos</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1626147046854-HTCXWJF0IPVPVTVCYC0G/ClubNats_2019_RC_20191026_134006_51-%28ZF-7199-51237-1-002%29.jpg</image:loc>
      <image:title>Blog - Locked in to 2021 - #1 Kami Groom</image:title>
      <image:caption>Most people probably know Kami from her participation on Team USA and her tenure on Brute Squad. Joining NYGL for the 2021 season after relocating to the area, Kami’s speed and quickness to get open in small spaces will certainly add a new level to the already powerful D-line. Photo credit: Rodney Chen, UltiPhotos</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1626147349962-1THUQDLFZDCGA5AV7U1E/WUCC2018+Day+4+20180717_161050_KYL_2858-%28ZF-7199-51237-1-003%29.jpg</image:loc>
      <image:title>Blog - Locked in to 2021 - #28 Angela Zhu</image:title>
      <image:caption>Angela’s quickness and handling confidence is right on time for NYGL. And while Angela is a rookie for NYGL, she’ll be joining a few of her new teammates on Brute Squad this year. This crossover between teams will help build chemistry quickly, which is very much needed in such short seasons! Photo credit: Kevin Leclaire, UltiPhotos</image:caption>
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    <lastmod>2024-04-17</lastmod>
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  <url>
    <loc>https://www.nygridlockultimate.com/blog/wear-orange</loc>
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    <lastmod>2024-04-17</lastmod>
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      <image:title>Blog - Wear Orange - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Wear Orange - Make it stand out</image:title>
      <image:caption>Eileen Murray, Joseph Hatton, David Hogg (survivor of the Stoneman Douglas High School shooting and gun control activist); August 2018</image:caption>
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    <lastmod>2024-04-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1553877858355-77PZ8TLAR92BSXOBQGS3/Discraft_logo_white_red.png.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1609770508134-SRUC0Y2IRGSAEJNIIW2S/VC-Logo-500px.png</image:loc>
      <image:title>Sponsors</image:title>
      <image:caption>VC</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1553877806451-2OCPCJXFE6I8RI9U4TT8/JMH.pn+g.png</image:loc>
      <image:title>Sponsors</image:title>
      <image:caption>We are endlessly grateful to JMH Development for their PLATINUM LEVEL sponsorship. We love that they are supporting both NY Gridlock and the development of womxn’s ultimate in this region. Check them out at jmhdev.com!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1553877858355-77PZ8TLAR92BSXOBQGS3/Discraft_logo_white_red.png.png</image:loc>
      <image:title>Sponsors</image:title>
      <image:caption>Peter Green</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/94aef107-6f11-469a-a189-420f981aa5a1/Clinic+Logo+%281%29+%281%29.jpeg</image:loc>
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  </url>
  <url>
    <loc>https://www.nygridlockultimate.com/past-livestreams</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2026-02-19</lastmod>
    <image:image>
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      <image:title>Past Livestreams - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Past Livestreams</image:title>
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      <image:title>Past Livestreams</image:title>
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      <image:title>Past Livestreams</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1557513594574-I2AGSFREQVHAVK2W1FXA/game+3.jpg</image:loc>
      <image:title>Past Livestreams</image:title>
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      <image:title>Past Livestreams</image:title>
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      <image:title>Past Livestreams</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1626886455040-H0X6WDHLEFNKL7ZR1F6H/SEASONchampwknd20211080x1080.jpg</image:loc>
      <image:title>Past Livestreams - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Past Livestreams</image:title>
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      <image:title>Past Livestreams</image:title>
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      <image:title>Past Livestreams</image:title>
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      <image:title>Past Livestreams</image:title>
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      <image:title>Past Livestreams</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1555623994637-8PNRIVKD9VIT98AL2D8S/2nd-game-graphic</image:loc>
      <image:title>Past Livestreams</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1554338991841-MKHRW93EZWGC99KBG214/1st-game-graphic</image:loc>
      <image:title>Past Livestreams</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.nygridlockultimate.com/volunteer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/a6cd9546-24be-49ff-ab2d-61c904537e5d/505451662_18171225082337847_1593266601474155522_n.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.nygridlockultimate.com/documentaries</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.nygridlockultimate.com/2020-tryouts-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1576277828211-JGKWZD2C65L908LQZF7J/TryoutsSaveDateWebsite.jpg</image:loc>
      <image:title>Copy of 2020 Tryouts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.nygridlockultimate.com/news</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/5b72db41-3db3-4f26-9892-53edbcb3d260/NY+Gridlock+Indy+Red+20190427_073431_AC7I0022-%28ZF-6121-76810-2-002%29.jpg</image:loc>
      <image:title>News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1626194124182-RPE1SY5Y5EEVK6WSLEGT/merlin_155883423_2a489a02-c6db-45bc-9ab7-5eafeaaa82b4-superJumbo.jpg</image:loc>
      <image:title>News - Make it stand out</image:title>
      <image:caption>NYGL in the NY Times: Born of a Boycott, a Women’s Ultimate Frisbee League Charts Its Own Path</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/5b72db41-3db3-4f26-9892-53edbcb3d260/NY+Gridlock+Indy+Red+20190427_073431_AC7I0022-%28ZF-6121-76810-2-002%29.jpg</image:loc>
      <image:title>News - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1626194124182-RPE1SY5Y5EEVK6WSLEGT/merlin_155883423_2a489a02-c6db-45bc-9ab7-5eafeaaa82b4-superJumbo.jpg</image:loc>
      <image:title>News - Make it stand out</image:title>
      <image:caption>NYGL in the NY Times: Born of a Boycott, a Women’s Ultimate Frisbee League Charts Its Own Path</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nygridlockultimate.com/team-2020</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1582995604220-AKX1IUY9FHJSKTSOB15S/Genny+De+Jesus_00_IG1080x1080.jpg</image:loc>
      <image:title>2020 Team</image:title>
      <image:caption>Name: Genny De Jesus Location: New Milford, NJ Genny teaches Math and Special Education in New Jersey. Genny is thankful for all of her club coaches to this point - Dan Naylor, Tim Naumovitz, and Judy Jarvis - but is so excited to learn even more under her NYGL coaches! Fun fact(s): "I run a blog through a google doc"</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1582995764688-XEJX1Y64B3IX9FMJX5BQ/Lindsay+McKenna_05_IG1080x1080.jpg</image:loc>
      <image:title>2020 Team</image:title>
      <image:caption>Name: Lindsay McKenna Location: West Chester, PA Lindsay began her ultimate career at West Chester University just 5 years ago. After years of hard work, her team qualified to compete at the D1 College Nationals in 2018 for the first time in program history. The following year, Lindsay was selected to play in the Inaugural season for the Premier Ultimate League with New York Gridlock. Most recently, Lindsay was selected for the USA U24 National Mixed team in Heidelberg, Germany where she went on to win gold! Lindsay is lucky enough to share these incredible experiences with her family, friends and dog. Fun fact(s): “I have a 10 month old Jack Russell Terrier named Crew. We travel a lot to compete in dog shows! I have been showing dogs for 16 years. I am the shortest member of my family (@5’11)”</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1582995864908-PTGP8XGQ3RM25AORCBOX/Kelly_Beezus_Hyland_8_IG1080x1080.jpg</image:loc>
      <image:title>2020 Team</image:title>
      <image:caption>Name: Kelly Hyland Location: Woodcliff Lake, NJ Kelly was first introduced to ultimate while studying abroad in 2007 at University College Cork, Ireland. Last summer she had the opportunity to compete with the Irish Women’s National Team at the European Championships and they took home the gold. Kelly has played with DC Space Heater, DC Scandal and New York Bent. She spends most of her non-frisbee time with her dogs, Rascal and Beans, who are hopeless throwing buddies. Fun fact(s): She spends most of her non-frisbee time with her dogs, Rascal and Beans, who are hopeless throwing buddies.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1582995945321-6H9DF5GXEL6KOZ4C0VZ6/Danielle+Walsh_11_IG1080x1080.jpg</image:loc>
      <image:title>2020 Team</image:title>
      <image:caption>Name: Danielle Walsh Location: Philadelphia, PA Danielle Walsh is a first year player for Gridlock who also plays and captains for Philadelphia Amp. She began her athletic career in basketball, playing for Florida Southern College. In graduate school she picked up ultimate frisbee, playing for Wake Forest University and then Temple University. Fun fact(s): Her favorite person in the entire world is her cat Arnold. Every year for Halloween she dresses up as a cow. Speed-walking is her favorite event to watch in the Summer Olympics. Ball is life.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1582996022445-85GBTT8QJYOMG1WHINE8/Tulsa_Douglas_14_IG1080x1080.jpg</image:loc>
      <image:title>2020 Team</image:title>
      <image:caption>Name: Tulsa Douglas Location: Somerville, MA Tulsa started playing ultimate in Amherst, MA and continued at St. Olaf college where she captained her team to a DIII national title. Tulsa played on the 2018 U24 USA women's national team and currently plays for Brute Squad winning a national championship in 2019. Tulsa currently coaches the Northeastern Valkyries, works as a health coach and enjoys dogs, reading, and being outside. Fun fact(s): “I eat my pizza sideways. I was on a jump rope team in elementary school. I play pickleball competitively.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1582996095053-MFQ23LKJ8ZD6KO3GVINU/Wei+Gao+_18_IG1080x1080.jpg</image:loc>
      <image:title>2020 Team</image:title>
      <image:caption>Name: Wei Gao Location: Brooklyn, NY Wei has played frisbee for 7 years on club teams in the DC and NYC regions - most recently with NY Bent. In 2016, she played at WUGC in London, England with team China mixed, who finished the tournament in last place (but they had fun!). She is excited to return this year to play with NY Gridlock for the second season. Fun fact(s): “I once held hands with James Franco. I have lived in 9 different cities”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1582996161880-D7VY2XDUF6036HG7LEGN/Lauren_Woods_22_IG1080x1080.jpg</image:loc>
      <image:title>2020 Team</image:title>
      <image:caption>Name: Lauren Woods Location: Astoria, NY Coming in at the impressive height of 5"3 1/4, Lauren's motto is that it's not how big you are, it's how big you play. This is Lauren's second season with NY Gridlock and she is honored to take the field again to represent NY ultimate for a larger national audience. Outside of Gridlock Lauren plays for the club team NY BENT. Lauren is grateful to have recently participated in the Color Of Ultimate showcase game at the beach tournament Throwback. She is proud to be a player of color and hopes to inspire other players who often don’t see themselves reflected in the sport's demographics. Fun fact(s): Lauren practices flow art performance including hula hoop dance and silk fans. She enjoys rock climbing and aerial art classes in the off season. If frisbee doesn't work out she plans on joining the circus.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1582996239175-X7ZPVHGYV8S9JL5SATDB/image-asset.jpeg</image:loc>
      <image:title>2020 Team</image:title>
      <image:caption>Name: Lauren Pointek Location: Jersey City, NJ LP is a software engineer from St. Louis, MO. She got her start with the St. Louis Summer League, and has been playing wherever she's lived since. In 2018, she co-founded now-PUL team Indianapolis Red and a year later migrated north to New York where she played Gridlock's first season. Fun fact(s): LP has been SCUBA certified since she was 10. Her last name means "Friday" in Polish. Until kindergarten, she thought the first letter of her name was "elemenoh". LP's original number (22) was taken by the amazing Lauren Woods, but 33 is both her partner's number and her dad's football number; She wouldn't be where she is without them, and she's honored to rep it.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1582996319222-7QG2RF3U7BCNRDS2RINB/image-asset.jpeg</image:loc>
      <image:title>2020 Team</image:title>
      <image:caption>Name: Cassandra Wong Location: New York, NY Cassie first played ultimate in Rhode Island's summer league while attending Brown University. She soon ditched her pole vaulting career and joined the Brown ultimate team but continued to wear only short spandex which confused everyone. Since then, Cassie has learned to wear long spandex and has played 4 years on NY Bent and 5 years on Boston Brute Squad, winning 3 national championships and 2 silver medals. Cassie currently coaches the NYU Violet Femmes and works as an Emergency Medicine Physician Assistant. She loves going to musicals, baking cakes and complaining during her workouts. Fun fact(s): “I am in fact, not fun.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1583767155851-GU3SCHSHUCBCRKAPJJJL/Abbey+Stolowski_PP_IG1080x1080.jpg</image:loc>
      <image:title>2020 Team</image:title>
      <image:caption>Name: Abbey Stolowski Location: West Belmar, NJ Abbey has played and coached frisbee for many different teams since she started playing at TCNJ in 2007, eventually joining New York Gridlock for their inaugural year in 2019. Of all the different teams she’s played for, she’s felt most empowered when playing for or coaching womxn’s. Abbey teaches middle school math and is working on starting a camp business in 2020. Fun fact(s): “One of my biggest fears is passing Bruce Springsteen on the boardwalk and not recognizing him.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1583767238003-QJ2IDEHRKFWXS4EE18SO/Tricia+Smit_PP_IG1080x1080.jpg</image:loc>
      <image:title>2020 Team</image:title>
      <image:caption>Name: Tricia Smit Location: Brooklyn, NY Tricia started playing ultimate in 2006, and this is her second year with New York Gridlock. She studied at Denison University, where she also discovered Ultimate and founded the women's program in addition to playing on and captaining the open team. She enjoys traveling, baking, rock climbing, and working at the Brooklyn Botanic Garden. Fun fact(s): Tricia chooses pets that have red hair like her.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1582995649956-BK3FQOI2HMLPTOBD7JT1/Brittany+Kaplan_02_IG1080x1080.jpg</image:loc>
      <image:title>2020 Team</image:title>
      <image:caption>Name: Brittany “Bkap” Kaplan Location: Brooklyn, NY Brittany has been playing ultimate since 2000. She learned how to play at Amherst High School, continued at Vassar College, and has been playing on NYC's women's club team, BENT, since 2012. Professionally, Brittany is a documentary video editor. She is also Gridlock's Director of Video this season. Fun fact(s): Outside of frisbee, Brittany enjoys reading tarot and has been known to cast a spell or two.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1582995789229-T3W8U345PQ928220T1AL/Janine+Hlavaty_06_IG1080x1080.jpg</image:loc>
      <image:title>2020 Team</image:title>
      <image:caption>Name: Janine Hlavaty Location: Branchville, NJ Janine has been playing frisbee for 6 years and currently coaches Rutgers Nightshade. She is also active in the NJ youth community and coaches local high schools. Janine is a geologist and really loves any puns related to rocks/geology words. Fun fact(s): “I can name all 195 countries, I'm terrified of frogs, I can juggle”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1582995892669-NSJ11BELYO00CMD53VPN/Sarah+Johnson_09_IG1080x1080.jpg</image:loc>
      <image:title>2020 Team</image:title>
      <image:caption>Name: Sarah Johnson Location: Philadelphia, PA After years in the metro-Detroit bowling scene, Sarah decided to take her athletic prowess in a new direction. She joined the ultimate team at Michigan State University 13 years ago and has been thriving just under the radar ever since. Sarah aspires to one day be able to handle the “hot” spice level at her favorite Thai restaurant. Fun fact(s): “I’m excellent at killing flies mid flight. My parents put me in gymnastics to “fall better” after breaking my wrist 3 times in 2 years.”</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1582995970330-MQN1405BN094FRNJP433/AMY_ZHOU_12_IG1080x1080.jpg</image:loc>
      <image:title>2020 Team</image:title>
      <image:caption>Name: Amy Zhou Location: Milford, NJ Amy started playing ultimate at Rutgers University and continues to play with that Metro East chip on her shoulder. She has been fighting the good fight to remove the stigma attached to being a tryhard by unapologetically trying too hard. Fun fact(s): “If I could only eat one food for the rest of my life, it would be sushi. I think chocolate ice cream is overrated.”</image:caption>
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    <image:image>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Jessica Shatkin Location: Brooklyn, NY Jessica started playing Ultimate at Whitman College in 2011 (let’s go Sweets). She has played for Seattle Birdfruit, New York XIST, and most recently New York BENT. Although never holding a leadership position, Jessica takes her role as (self-appointed) dance captain very seriously. She fills her non-frisbee time working towards a degree in physical therapy. Fun fact(s): In college, Jessica played flute in a folk band called Humans Being. Jessica skipped her college graduation to attend D-1 College Championships with the Whitman Sweets in 2015, where her team made it to quarters.</image:caption>
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      <image:caption>Name: Karen Chalif Location: Brooklyn, NY Karen Chalif is excited to join the NY Gridlock 2020 roster! Karen found her way to Ultimate at New York University when she was introduced to the NYU Violet Femmes at the school's club fair and from the first practice fell in love with the sport. Karen has played with women's club team BENT as well as co-started and played with mixed club teams FLI and XIST. She has been competing with XIST the last three seasons. In her non-frisbee life, Karen is an Academic Dean at a 6th-12 grade school and enjoys playing music. Fun fact(s): “I play the cello. I am the only girl in a family of 5 children (aka: I have 4 brothers). I have freckles in my eyes.”</image:caption>
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      <image:caption>Name: Andrea DeSabato Location: Philadelphia, PA Andrea credits her brother with her initial exposure to the sport. She moved into focusing on ultimate after playing D1 lacrosse in college. Her first club team was AMP (2010). Andrea played the next 10 seasons with AMP (captain for 3 of them) before winning back to back championships in 2018 and 2019. Andrea captains and coaches many leagues/teams in the Philadelphia area and is an avid volunteer in the ultimate community and beyond. Andrea is known to get really excited about boring/disciplined plays and good decision making. Fun fact(s): Starbursts are my favorite candy. I am a trail ambassador for Wissahickon Park. I have never had a cup of coffee.</image:caption>
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      <image:caption>Name: Martha Gregory Location: Brooklyn, NY Originally from San Francisco, Martha started playing ultimate in high school. She went on to play at Kenyon College in Ohio, and Melbourne AUS before winding up in Brooklyn. She played for BKBC for two years before joining BENT who she's been with for the past 6 club seasons. She played with the Columbus Pride last year. She has also coached the Stuyvesant High School Girls team as well as the Kenyon College Womxn's and Men's teams. Fun fact(s): Martha is a filmmaker and editor. She used to rodeo horse race in high school. She loves dumplings and milkshakes.</image:caption>
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      <image:caption>Name: Nicole Hair Location: Bergen, NJ Nikki Hair grew up in a family that revolved around sports, having 11 siblings made it so that there was always at least a few people down for a game of soccer. She started her ultimate career at Drew University, her love for beach ultimate helped grow her passion for the sport and she is excited to play another year with NY Gridlock Fun fact(s): “I lived in a renovated school bus traveling around America for most of my childhood, I’ve been to 48 of the 50 states.”</image:caption>
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      <image:caption>Name: Caroline Turner Location: Beacon, NY Caroline goes by Caro because “three syllables is too many for the field.” After finding ultimate at Brown University, Caro moved to the Hudson Valley where she captains The Hudson Valley Funk mixed team in Newburgh, designs software for the mainframe, and is learning hand embroidery. Her warm up routine includes listening to the Guardians of the Galaxy II soundtrack before every tournament. Fun fact(s): Caro is spending 2020 following the advice of a barista who told her to "live it up" when deciding whether to warm a croissant.</image:caption>
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      <image:caption>Name: Nastasia “Stazi” Tangherlini Location: New York, NY Stazi played D3 softball until she realized she didn't have the attention span for it and switched to Ultimate in 2012. She most recently captained BENT for 4 years and played in the inaugural season of Gridlock. She enjoys knitting projects that go on for years, discussing syntax, and a good magical realism novel. She also coaches Columbia Pandemic, the Fieldston Sheagles, and the TAPCo Tigers basketball team. Fun fact(s): “I couldn’t spell my own name until 1st grade, but you better not say it wrong!”</image:caption>
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      <image:caption>Name: Luisa Neves Location: Brooklyn, NY Luisa has been playing Ultimate for 7 years, and this is her second year playing for New York Gridlock. She has captained New York BENT, the NYC women's club team, since 2018. During the college season, she coaches the Vassar College Boxing Nuns. Fun fact(s): “I am roommates with Margo Cody! I collect D&amp;D dice sets. I wear a blue button on my left cleat - a token from my time with the Rochester EZs!”</image:caption>
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      <image:caption>Name: Natalie Bova Location: Philadelphia, PA Natalie Bova graduated from the University of Delaware where she played with Sideshow Ultimate from 2014-2019. She has played with Philadelphia AMP from 2016-2019 where the team won the National Championship back to back in 2018 and 2019! Fun fact(s): “I am an identical twin. I have never been out of the country.”</image:caption>
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      <image:caption>Name: Becca Tucker Location: Chester, New York Becca Tucker fell in love with ultimate at Yale (go Ramona!), then jumped into the women's New York scene, playing with Ambush, then Bent when it formed, and now Gridlock and Rebel Rebel. She lives on a farmstead with goats, chickens and ducks, her husband, Joe Gara, and their three kids, Kai, Juno and Dion, who were all born at home. She and her family have been involved in Ultimate Peace for a decade, coaching in Israel and hosting their Middle Eastern friends in New York. Fun fact(s): Becca met her husband after drafting him blind onto her summer league team. She tried to trade him after the draft for a friend of hers, but you weren't allowed to trade cross-gender.</image:caption>
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      <image:caption>Name: Margaret Cody Location: Brooklyn, NY Margo is half Filipino, half American and grew up in Singapore. She started playing ultimate in 2013 at Amherst College, where she was a proud member of Sparkle Motion. In the past two years, she has played club with New York BENT and won back to back Brooklyn Fall League Championships. While Margo has grown up all over the world, no place feels more like home than New York City. Fun fact(s): Margo lives with her teammate Luisa and LOVES it. Margo once stepped on the most poisonous fish in the sea and SURVIVED. Gridlock has 4 Filipinos on its roster - Margo, Cassie, Stazi and Luisa</image:caption>
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      <image:caption>Name: Linda Morse Location: Havertown, PA Linda Morse’s Ultimate journey began as a freshman at Haverford High School in 2010.Linda played through college at the University of Pittsburgh where she captained her team to 3 nationals appearances and earned top five Callahan finalist recognition in 2017. Linda currently captains the two time reigning mixed club national champions, Philadelphia Amp, whom she has competed with for the past 4 seasons. This will be Linda's third spring sharing her love of ultimate with the next generation of womxn as a coach at her high school alma mater who claimed the first state championship in program history last year. Linda is eager to take the field with her growing Gridlock family to help showcase womxn's ultimate and is so thankful for the continued support of Gridlock for 2020. Fun fact(s): “I have a wired fox terrier named Gonzo. I swam and dove through high school. I have competed on the world's stage for irish dancing.”</image:caption>
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      <image:caption>Name: Casey Gorman Location: Collingswood, NJ Casey lives in Collingswood, New Jersey, plays league in Philadelphia, and commutes to play Scandal in DC. Outside of traveling all the time to play ultimate, she is the executive director of a patient advocacy nonprofit and just adopted a retired racing greyhound. Fun fact(s): “I've never been to Disneyworld or Disneyland, and I couldn't tell you with any certainty which one is where.”</image:caption>
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      <image:caption>Name: Raha Mozaffari Location: Philadelphia, PA As a member of Philadelphia AMP, Raha has competed at two club world championships and 14 national club championship tournaments, winning two national titles in 2018 and 2019. Raha has represented the United States at the 2015 World Beach Championships in Dubai and 2016 World Ultimate Championships in London. A graduate of the University of Pennsylvania, Raha is a dentist in the Philadelphia suburbs. Fun fact(s): “There used to be a twitter account made for me called ‘stuff Raha says’. ”</image:caption>
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      <image:caption>Name: Veronica “KSpa” Kolegue-Spalaris Location: Albany, NY KSpa currently lives in Albany with her partner and 2 cats, working as an Associate Software Engineer. She has heavily impacted the growth of the Albany ultimate community for the past 8 years. In college she helped re-establish the SUNY Albany Women's team, whom she now coaches. This past summer she co-founded and captained a new women's team, Rebel Rebel, which is hot off a successful season. She has been an integral part of organizing New York Warmup for the past 3 years and is currently the Northeast Women's Regional Coordinator for the club scene. Fun fact(s): KSpa read 60 books last year! KSpa is working on adding a 4th ball to her juggling repertoire. KSpa can wiggle her ears! KSpa studied Japanese in college &amp; studied abroad in Japan 2x!</image:caption>
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      <image:caption>Name: Kyla Dayer Location: Queens, NY Kyla began playing ultimate in 2011 with the University of Rochester EZ’s and has played on several NYC club teams since 2014 in both the women’s and mixed divisions. Her most recent club team was Brooklyn Grand Army. In her professional life, she works in the field of public health and is pursuing a master’s degree. Fun fact(s): Kyla competed on the USA national cup stacking team for 10 years and held several divisional records. Kyla can play the piano, guitar, and alto saxophone. Kyla is an identical twin.</image:caption>
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      <image:caption>ISAIAH “IZZY” BRYANT - DIRECTOR OF COACHING Coach Isaiah "Izzy" Bryant (he/him/his) has been playing ultimate since 2004 and coaching since 2012. At the youth level, Izzy has coached New York YCC Boys in 2012 &amp; Girls teams in 2013 and organized the Disc NY Youth Summer &amp; Fall leagues from 2012-2015. At the collegiate level, he coached the Columbia Women's team from 2012-2016 and the Columbia Men’s team from 2018-2019. After playing four years with New York Empire; serving as a captain for three, he joined the Empire coaching staff in 2018. Most recently, he coached New York XIST and New York Gridlock Ultimate.</image:caption>
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      <image:caption>EILEEN MURRAY - COACH Eileen Murray (she/her/hers) started playing ultimate in Tucson, AZ in 1993. After moving to Atlanta, GA in 1996, Eileen first made the Ozone roster in 1998 and played her first nationals in Sarasota, FL that year. Eileen played with Ozone until 2006 and competed in nine national and 3 world championship tournaments. After retiring from the women's division, she has continued to play in the mixed, masters and grandmasters divisions. Her most recent playing accomplishment was winning bronze with the Atlantiques in PAUC 2015. Eileen started coaching in 2001 for a high school boys team. Since then, she has coached in the college, club and professional divisions and was the head coach of two national teams (U19 women 2008 and WCBU Mixed 2017).</image:caption>
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      <image:caption>ZARA CADOUX - COACH Zara Cadoux (she/her/hers) is a coach, facilitator, and trainer with a decade of experience coaching strategy and equity in the ultimate community. She co-founded the Girls Ultimate Movement, 99 Days of Ultimate Women, and 28 Days of Food, Frisbee, and Feminism. Mostly recently, she coached NJ Jughandle (mixed) and has facilitated trainings in ultimate communities in New York, DC, Minneapolis, Los Angeles, Portland OR, Seattle and Denver. Before moving to NY, she lived in Baltimore for a decade where she co-founded Backhanded (womxn's) in Baltimore/DC, was a founding board member of the Central Maryland Ultimate Association and coached at UMBC &amp; Towson University.</image:caption>
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      <image:caption>DIRECTOR OF OPERATIONS AND COMMUNITY ENGAGEMENT Khunsa Amin (she/her) is bringing her knowledge and expertise in outreach coupled with community care to New York Gridlock as the Director of Operations and Community Engagement. For over two years, Khunsa has been curating programming to both educate the NYC ultimate community on various topics in equity and has been focused on liberatory youth outreach. Her passions and goals make her a perfect fit for this position and we are excited to support her efforts in changing and shifting the landscape of outreach in ultimate. Khunsa Amin is also starting her facilitation journey as a collaborator with the Both/And collective. Her focus centers around a quote by Adrienne Maree Brown: “All organizing is science fiction.” For her, this means asking questions like “what can a radical, anti-racist society look like?”; “how do we make it happen?”; “what does eradicating colonial practices and harm look like?” Because, after all, organizing is only limited by our vast imaginations.</image:caption>
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      <image:caption>DIRECTOR OF MEDIA &amp; COMMUNICATIONS Amanda Wing aka Winger (she/her). I enjoy the creative process and working with teams in a sport I love!  Promoting our passions and working with NYGL this year gives our talented individuals much room to shine.  Working for ten years in project management with The Art Institutes helped me gain awareness for how new media formats would propel us over the last three decades. The social media changes foreshadowed for me to work in creative areas and ultimate frisbee--both passions of mine for a long time now!  Luckily, when I found a shiny sport called ultimate Frisbee in 1991 we didn’t even have websites for tournaments and no social media to make us look old school! Social media formats help our sport grow in ways we never imagined. NGYL would like to engage this creative realm with passion, respect, and honor!  I enjoy seeing the opportunities for womxn grow and so excited to see where it is blasting off to. Our team is excited to share amazing moments and creative enjoyment this year!</image:caption>
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      <image:caption>ASSISTANT MANAGER Bernadette Norman (she/her) - I grew up north of Boston and I started playing Ultimate Frisbee in fifth grade. I was immediately hooked and I've tried other sports, but none have ever been as fun or rewarding. In high school I played on the Junior Varsity team at Phillips Academy Andover, and in college I played on the DIII club team called Daisy Chain at Mount Holyoke. Since moving to New York in 2018, I've gotten more involved in the sport beyond playing. During the 2019 club season I was the Sectionals Coordinator for the womxn's division for Metro New York, and I also became a certified Observer last fall. I'm excited to be part of the NYGL team this season and to help promote/increase visibility for womxn in professional sports!</image:caption>
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      <image:caption>DIRECTOR OF VIDEO Brittany “Bkap” Kaplan (she/her) has been working in the NYC documentary film industry for the past decade. In 2019 she produced three short documentaries for NYGL and served as NYGL’s director of media and communications. Brittany was also a rostered player in NYGL’s inaugural 2019 season. She is passionate about using video to highlight both athletic plays and personal stories of womxn athletes. She is excited to push the boundaries of sports video this year as NYGL’s Director of Video.</image:caption>
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      <image:caption>SOCIAL MEDIA MANAGER May Patino (she/her) - I’m from Colombia, I’ve been living in the USA for 4 years and love exploring NYC.  I have a background in Industrial Design, and currently, I work as an interior designer at a major home improvement chain. I enjoy fashion, photography, attending art exhibits, and playing ultimate. I’ve been working with NYGL leadership since the inaugural season, and I love how it allows me to help progress womxn representation in ultimate and how NYGL gives back to the community. excited to expand NYGL’s online presence.</image:caption>
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      <image:caption>VIDEOGRAPHER Jack McGovern (he/him) is an ultimate frisbee player, meditation enthusiast and NYU undergrad who dedicates his professional life to documentary storytelling. As a DP, Jack incorporates sensitivity, empathy, and curiosity to capture cinematic images that uphold the dignity of his subjects. He is excited to work with New York Gridlock for a second year as the team's official videographer, capturing the intensity of Gridlock's play on the field as well as their dedication to activism and community engagement off of it. In his other work, Jack is the DP for an upcoming docu-series Passing, which examines what we are willing to sacrifice about our identities in order to feel like we belong, and an introspective short doc, Capsized, about how meditation saved his life in an ocean kayaking accident.</image:caption>
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      <image:caption>VIDEO EDITOR Sydney Friedman (they/them) is a non-binary Brooklyn based documentary and narrative filmmaker from Detroit, Michigan. Their work is focused on social justice, environmental justice, womxn in film, and comedy. They've spent nearly a decade in pursuing and developing their craft and passion for filmmaking and storytelling. They find inspiration from womxn and trans people in the film industry and strive towards their acknowledgment. Through their work, they hope to empower other non-binary people to reach their full potential. They are also very passionate about advocating for the visibility of the LGBTQ community in New York City through political advocacy and sports organization. They are involved in urban farming and enjoy both playing and coaching Ultimate at a competitive level, rock climbing, hiking, and other outdoor activities.</image:caption>
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      <image:caption>GRAPHIC DESIGNER Chris Hatton (he/him) is a qualified and experienced graphic artist / designer / illustrator / producer having extensive exposure to a varied cross section of industries. He even makes instruments out of found objects and whittles wooden kitchen utensils. Playing and coaching ultimate since 1994, Hatton can still be seen playing some Grand Masters.</image:caption>
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      <image:caption>WEBSITE MANAGER Lauren Woods (she/her) has been teaching herself frontend and object-oriented programming since 2018. She currently manages all content, design, and SEO for the NYGL website. Her background in IT and current job at a SaaS startup has made maintaining the team website an enjoyable side project. She works closely with the media team to ensure all web content aligns with the social media releases. Lauren has had the privilege of signing with NYGL for the inaugural and second season as a rostered player and is excited to see the team and PUL continue to grow.</image:caption>
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      <image:caption>Name: Genny De Jesus Location: New Milford, NJ Genny teaches Math and Special Education in New Jersey. Genny is thankful for all of her club coaches to this point - Dan Naylor, Tim Naumovitz, and Judy Jarvis - but is so excited to learn even more under her NYGL coaches! Fun fact(s): "I run a blog through a google doc"</image:caption>
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      <image:caption>Name: Lindsay McKenna Location: West Chester, PA Lindsay began her ultimate career at West Chester University just 5 years ago. After years of hard work, her team qualified to compete at the D1 College Nationals in 2018 for the first time in program history. The following year, Lindsay was selected to play in the Inaugural season for the Premier Ultimate League with New York Gridlock. Most recently, Lindsay was selected for the USA U24 National Mixed team in Heidelberg, Germany where she went on to win gold! Lindsay is lucky enough to share these incredible experiences with her family, friends and dog. Fun fact(s): “I have a 10 month old Jack Russell Terrier named Crew. We travel a lot to compete in dog shows! I have been showing dogs for 16 years. I am the shortest member of my family (@5’11)”</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Kelly Hyland Location: Woodcliff Lake, NJ Kelly was first introduced to ultimate while studying abroad in 2007 at University College Cork, Ireland. Last summer she had the opportunity to compete with the Irish Women’s National Team at the European Championships and they took home the gold. Kelly has played with DC Space Heater, DC Scandal and New York Bent. She spends most of her non-frisbee time with her dogs, Rascal and Beans, who are hopeless throwing buddies. Fun fact(s): She spends most of her non-frisbee time with her dogs, Rascal and Beans, who are hopeless throwing buddies.</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Danielle Walsh Location: Philadelphia, PA Danielle Walsh is a first year player for Gridlock who also plays and captains for Philadelphia Amp. She began her athletic career in basketball, playing for Florida Southern College. In graduate school she picked up ultimate frisbee, playing for Wake Forest University and then Temple University. Fun fact(s): Her favorite person in the entire world is her cat Arnold. Every year for Halloween she dresses up as a cow. Speed-walking is her favorite event to watch in the Summer Olympics. Ball is life.</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Tulsa Douglas Location: Somerville, MA Tulsa started playing ultimate in Amherst, MA and continued at St. Olaf college where she captained her team to a DIII national title. Tulsa played on the 2018 U24 USA women's national team and currently plays for Brute Squad winning a national championship in 2019. Tulsa currently coaches the Northeastern Valkyries, works as a health coach and enjoys dogs, reading, and being outside. Fun fact(s): “I eat my pizza sideways. I was on a jump rope team in elementary school. I play pickleball competitively.”</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Wei Gao Location: Brooklyn, NY Wei has played frisbee for 7 years on club teams in the DC and NYC regions - most recently with NY Bent. In 2016, she played at WUGC in London, England with team China mixed, who finished the tournament in last place (but they had fun!). She is excited to return this year to play with NY Gridlock for the second season. Fun fact(s): “I once held hands with James Franco. I have lived in 9 different cities”</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Lauren Woods Location: Astoria, NY Coming in at the impressive height of 5"3 1/4, Lauren's motto is that it's not how big you are, it's how big you play. This is Lauren's second season with NY Gridlock and she is honored to take the field again to represent NY ultimate for a larger national audience. Outside of Gridlock Lauren plays for the club team NY BENT. Lauren is grateful to have recently participated in the Color Of Ultimate showcase game at the beach tournament Throwback. She is proud to be a player of color and hopes to inspire other players who often don’t see themselves reflected in the sport's demographics. Fun fact(s): Lauren practices flow art performance including hula hoop dance and silk fans. She enjoys rock climbing and aerial art classes in the off season. If frisbee doesn't work out she plans on joining the circus.</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Lauren Pointek Location: Jersey City, NJ LP is a software engineer from St. Louis, MO. She got her start with the St. Louis Summer League, and has been playing wherever she's lived since. In 2018, she co-founded now-PUL team Indianapolis Red and a year later migrated north to New York where she played Gridlock's first season. Fun fact(s): LP has been SCUBA certified since she was 10. Her last name means "Friday" in Polish. Until kindergarten, she thought the first letter of her name was "elemenoh". LP's original number (22) was taken by the amazing Lauren Woods, but 33 is both her partner's number and her dad's football number; She wouldn't be where she is without them, and she's honored to rep it.</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Cassandra Wong Location: New York, NY Cassie first played ultimate in Rhode Island's summer league while attending Brown University. She soon ditched her pole vaulting career and joined the Brown ultimate team but continued to wear only short spandex which confused everyone. Since then, Cassie has learned to wear long spandex and has played 4 years on NY Bent and 5 years on Boston Brute Squad, winning 3 national championships and 2 silver medals. Cassie currently coaches the NYU Violet Femmes and works as an Emergency Medicine Physician Assistant. She loves going to musicals, baking cakes and complaining during her workouts. Fun fact(s): “I am in fact, not fun.”</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Abbey Stolowski Location: West Belmar, NJ Abbey has played and coached frisbee for many different teams since she started playing at TCNJ in 2007, eventually joining New York Gridlock for their inaugural year in 2019. Of all the different teams she’s played for, she’s felt most empowered when playing for or coaching womxn’s. Abbey teaches middle school math and is working on starting a camp business in 2020. Fun fact(s): “One of my biggest fears is passing Bruce Springsteen on the boardwalk and not recognizing him.”</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Tricia Smit Location: Brooklyn, NY Tricia started playing ultimate in 2006, and this is her second year with New York Gridlock. She studied at Denison University, where she also discovered Ultimate and founded the women's program in addition to playing on and captaining the open team. She enjoys traveling, baking, rock climbing, and working at the Brooklyn Botanic Garden. Fun fact(s): Tricia chooses pets that have red hair like her.</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Brittany “Bkap” Kaplan Location: Brooklyn, NY Brittany has been playing ultimate since 2000. She learned how to play at Amherst High School, continued at Vassar College, and has been playing on NYC's women's club team, BENT, since 2012. Professionally, Brittany is a documentary video editor. She is also Gridlock's Director of Video this season. Fun fact(s): Outside of frisbee, Brittany enjoys reading tarot and has been known to cast a spell or two.</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Janine Hlavaty Location: Branchville, NJ Janine has been playing frisbee for 6 years and currently coaches Rutgers Nightshade. She is also active in the NJ youth community and coaches local high schools. Janine is a geologist and really loves any puns related to rocks/geology words. Fun fact(s): “I can name all 195 countries, I'm terrified of frogs, I can juggle”</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Sarah Johnson Location: Philadelphia, PA After years in the metro-Detroit bowling scene, Sarah decided to take her athletic prowess in a new direction. She joined the ultimate team at Michigan State University 13 years ago and has been thriving just under the radar ever since. Sarah aspires to one day be able to handle the “hot” spice level at her favorite Thai restaurant. Fun fact(s): “I’m excellent at killing flies mid flight. My parents put me in gymnastics to “fall better” after breaking my wrist 3 times in 2 years.”</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Amy Zhou Location: Milford, NJ Amy started playing ultimate at Rutgers University and continues to play with that Metro East chip on her shoulder. She has been fighting the good fight to remove the stigma attached to being a tryhard by unapologetically trying too hard. Fun fact(s): “If I could only eat one food for the rest of my life, it would be sushi. I think chocolate ice cream is overrated.”</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Jessica Shatkin Location: Brooklyn, NY Jessica started playing Ultimate at Whitman College in 2011 (let’s go Sweets). She has played for Seattle Birdfruit, New York XIST, and most recently New York BENT. Although never holding a leadership position, Jessica takes her role as (self-appointed) dance captain very seriously. She fills her non-frisbee time working towards a degree in physical therapy. Fun fact(s): In college, Jessica played flute in a folk band called Humans Being. Jessica skipped her college graduation to attend D-1 College Championships with the Whitman Sweets in 2015, where her team made it to quarters.</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Karen Chalif Location: Brooklyn, NY Karen Chalif is excited to join the NY Gridlock 2020 roster! Karen found her way to Ultimate at New York University when she was introduced to the NYU Violet Femmes at the school's club fair and from the first practice fell in love with the sport. Karen has played with women's club team BENT as well as co-started and played with mixed club teams FLI and XIST. She has been competing with XIST the last three seasons. In her non-frisbee life, Karen is an Academic Dean at a 6th-12 grade school and enjoys playing music. Fun fact(s): “I play the cello. I am the only girl in a family of 5 children (aka: I have 4 brothers). I have freckles in my eyes.”</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Andrea DeSabato Location: Philadelphia, PA Andrea credits her brother with her initial exposure to the sport. She moved into focusing on ultimate after playing D1 lacrosse in college. Her first club team was AMP (2010). Andrea played the next 10 seasons with AMP (captain for 3 of them) before winning back to back championships in 2018 and 2019. Andrea captains and coaches many leagues/teams in the Philadelphia area and is an avid volunteer in the ultimate community and beyond. Andrea is known to get really excited about boring/disciplined plays and good decision making. Fun fact(s): Starbursts are my favorite candy. I am a trail ambassador for Wissahickon Park. I have never had a cup of coffee.</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Martha Gregory Location: Brooklyn, NY Originally from San Francisco, Martha started playing ultimate in high school. She went on to play at Kenyon College in Ohio, and Melbourne AUS before winding up in Brooklyn. She played for BKBC for two years before joining BENT who she's been with for the past 6 club seasons. She played with the Columbus Pride last year. She has also coached the Stuyvesant High School Girls team as well as the Kenyon College Womxn's and Men's teams. Fun fact(s): Martha is a filmmaker and editor. She used to rodeo horse race in high school. She loves dumplings and milkshakes.</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Nicole Hair Location: Bergen, NJ Nikki Hair grew up in a family that revolved around sports, having 11 siblings made it so that there was always at least a few people down for a game of soccer. She started her ultimate career at Drew University, her love for beach ultimate helped grow her passion for the sport and she is excited to play another year with NY Gridlock Fun fact(s): “I lived in a renovated school bus traveling around America for most of my childhood, I’ve been to 48 of the 50 states.”</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Caroline Turner Location: Beacon, NY Caroline goes by Caro because “three syllables is too many for the field.” After finding ultimate at Brown University, Caro moved to the Hudson Valley where she captains The Hudson Valley Funk mixed team in Newburgh, designs software for the mainframe, and is learning hand embroidery. Her warm up routine includes listening to the Guardians of the Galaxy II soundtrack before every tournament. Fun fact(s): Caro is spending 2020 following the advice of a barista who told her to "live it up" when deciding whether to warm a croissant.</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Nastasia “Stazi” Tangherlini Location: New York, NY Stazi played D3 softball until she realized she didn't have the attention span for it and switched to Ultimate in 2012. She most recently captained BENT for 4 years and played in the inaugural season of Gridlock. She enjoys knitting projects that go on for years, discussing syntax, and a good magical realism novel. She also coaches Columbia Pandemic, the Fieldston Sheagles, and the TAPCo Tigers basketball team. Fun fact(s): “I couldn’t spell my own name until 1st grade, but you better not say it wrong!”</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Luisa Neves Location: Brooklyn, NY Luisa has been playing Ultimate for 7 years, and this is her second year playing for New York Gridlock. She has captained New York BENT, the NYC women's club team, since 2018. During the college season, she coaches the Vassar College Boxing Nuns. Fun fact(s): “I am roommates with Margo Cody! I collect D&amp;D dice sets. I wear a blue button on my left cleat - a token from my time with the Rochester EZs!”</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Natalie Bova Location: Philadelphia, PA Natalie Bova graduated from the University of Delaware where she played with Sideshow Ultimate from 2014-2019. She has played with Philadelphia AMP from 2016-2019 where the team won the National Championship back to back in 2018 and 2019! Fun fact(s): “I am an identical twin. I have never been out of the country.”</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Becca Tucker Location: Chester, New York Becca Tucker fell in love with ultimate at Yale (go Ramona!), then jumped into the women's New York scene, playing with Ambush, then Bent when it formed, and now Gridlock and Rebel Rebel. She lives on a farmstead with goats, chickens and ducks, her husband, Joe Gara, and their three kids, Kai, Juno and Dion, who were all born at home. She and her family have been involved in Ultimate Peace for a decade, coaching in Israel and hosting their Middle Eastern friends in New York. Fun fact(s): Becca met her husband after drafting him blind onto her summer league team. She tried to trade him after the draft for a friend of hers, but you weren't allowed to trade cross-gender.</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Margaret Cody Location: Brooklyn, NY Margo is half Filipino, half American and grew up in Singapore. She started playing ultimate in 2013 at Amherst College, where she was a proud member of Sparkle Motion. In the past two years, she has played club with New York BENT and won back to back Brooklyn Fall League Championships. While Margo has grown up all over the world, no place feels more like home than New York City. Fun fact(s): Margo lives with her teammate Luisa and LOVES it. Margo once stepped on the most poisonous fish in the sea and SURVIVED. Gridlock has 4 Filipinos on its roster - Margo, Cassie, Stazi and Luisa</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Linda Morse Location: Havertown, PA Linda Morse’s Ultimate journey began as a freshman at Haverford High School in 2010.Linda played through college at the University of Pittsburgh where she captained her team to 3 nationals appearances and earned top five Callahan finalist recognition in 2017. Linda currently captains the two time reigning mixed club national champions, Philadelphia Amp, whom she has competed with for the past 4 seasons. This will be Linda's third spring sharing her love of ultimate with the next generation of womxn as a coach at her high school alma mater who claimed the first state championship in program history last year. Linda is eager to take the field with her growing Gridlock family to help showcase womxn's ultimate and is so thankful for the continued support of Gridlock for 2020. Fun fact(s): “I have a wired fox terrier named Gonzo. I swam and dove through high school. I have competed on the world's stage for irish dancing.”</image:caption>
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      <image:caption>Name: Casey Gorman Location: Collingswood, NJ Casey lives in Collingswood, New Jersey, plays league in Philadelphia, and commutes to play Scandal in DC. Outside of traveling all the time to play ultimate, she is the executive director of a patient advocacy nonprofit and just adopted a retired racing greyhound. Fun fact(s): “I've never been to Disneyworld or Disneyland, and I couldn't tell you with any certainty which one is where.”</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Raha Mozaffari Location: Philadelphia, PA As a member of Philadelphia AMP, Raha has competed at two club world championships and 14 national club championship tournaments, winning two national titles in 2018 and 2019. Raha has represented the United States at the 2015 World Beach Championships in Dubai and 2016 World Ultimate Championships in London. A graduate of the University of Pennsylvania, Raha is a dentist in the Philadelphia suburbs. Fun fact(s): “There used to be a twitter account made for me called ‘stuff Raha says’. ”</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Veronica “KSpa” Kolegue-Spalaris Location: Albany, NY KSpa currently lives in Albany with her partner and 2 cats, working as an Associate Software Engineer. She has heavily impacted the growth of the Albany ultimate community for the past 8 years. In college she helped re-establish the SUNY Albany Women's team, whom she now coaches. This past summer she co-founded and captained a new women's team, Rebel Rebel, which is hot off a successful season. She has been an integral part of organizing New York Warmup for the past 3 years and is currently the Northeast Women's Regional Coordinator for the club scene. Fun fact(s): KSpa read 60 books last year! KSpa is working on adding a 4th ball to her juggling repertoire. KSpa can wiggle her ears! KSpa studied Japanese in college &amp; studied abroad in Japan 2x!</image:caption>
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      <image:title>2020 Team</image:title>
      <image:caption>Name: Kyla Dayer Location: Queens, NY Kyla began playing ultimate in 2011 with the University of Rochester EZ’s and has played on several NYC club teams since 2014 in both the women’s and mixed divisions. Her most recent club team was Brooklyn Grand Army. In her professional life, she works in the field of public health and is pursuing a master’s degree. Fun fact(s): Kyla competed on the USA national cup stacking team for 10 years and held several divisional records. Kyla can play the piano, guitar, and alto saxophone. Kyla is an identical twin.</image:caption>
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      <image:title>2020 Team - Make it stand out</image:title>
      <image:caption>ISAIAH “IZZY” BRYANT - DIRECTOR OF COACHING Coach Isaiah "Izzy" Bryant (he/him/his) has been playing ultimate since 2004 and coaching since 2012. At the youth level, Izzy has coached New York YCC Boys in 2012 &amp; Girls teams in 2013 and organized the Disc NY Youth Summer &amp; Fall leagues from 2012-2015. At the collegiate level, he coached the Columbia Women's team from 2012-2016 and the Columbia Men’s team from 2018-2019. After playing four years with New York Empire; serving as a captain for three, he joined the Empire coaching staff in 2018. Most recently, he coached New York XIST and New York Gridlock Ultimate.</image:caption>
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      <image:title>2020 Team - Make it stand out</image:title>
      <image:caption>EILEEN MURRAY - COACH Eileen Murray (she/her/hers) started playing ultimate in Tucson, AZ in 1993. After moving to Atlanta, GA in 1996, Eileen first made the Ozone roster in 1998 and played her first nationals in Sarasota, FL that year. Eileen played with Ozone until 2006 and competed in nine national and 3 world championship tournaments. After retiring from the women's division, she has continued to play in the mixed, masters and grandmasters divisions. Her most recent playing accomplishment was winning bronze with the Atlantiques in PAUC 2015. Eileen started coaching in 2001 for a high school boys team. Since then, she has coached in the college, club and professional divisions and was the head coach of two national teams (U19 women 2008 and WCBU Mixed 2017).</image:caption>
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      <image:title>2020 Team - Make it stand out</image:title>
      <image:caption>ZARA CADOUX - COACH Zara Cadoux (she/her/hers) is a coach, facilitator, and trainer with a decade of experience coaching strategy and equity in the ultimate community. She co-founded the Girls Ultimate Movement, 99 Days of Ultimate Women, and 28 Days of Food, Frisbee, and Feminism. Mostly recently, she coached NJ Jughandle (mixed) and has facilitated trainings in ultimate communities in New York, DC, Minneapolis, Los Angeles, Portland OR, Seattle and Denver. Before moving to NY, she lived in Baltimore for a decade where she co-founded Backhanded (womxn's) in Baltimore/DC, was a founding board member of the Central Maryland Ultimate Association and coached at UMBC &amp; Towson University.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1621868565309-VZ0AULRU4TGA1SCPT172/khunsa%252Bpic.jpg</image:loc>
      <image:title>2020 Team - Make it stand out</image:title>
      <image:caption>DIRECTOR OF OPERATIONS AND COMMUNITY ENGAGEMENT Khunsa Amin (she/her) is bringing her knowledge and expertise in outreach coupled with community care to New York Gridlock as the Director of Operations and Community Engagement. For over two years, Khunsa has been curating programming to both educate the NYC ultimate community on various topics in equity and has been focused on liberatory youth outreach. Her passions and goals make her a perfect fit for this position and we are excited to support her efforts in changing and shifting the landscape of outreach in ultimate. Khunsa Amin is also starting her facilitation journey as a collaborator with the Both/And collective. Her focus centers around a quote by Adrienne Maree Brown: “All organizing is science fiction.” For her, this means asking questions like “what can a radical, anti-racist society look like?”; “how do we make it happen?”; “what does eradicating colonial practices and harm look like?” Because, after all, organizing is only limited by our vast imaginations.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1582736305095-W8OWWR4F7G3NB866C7WV/Amanda_Wing.jpg</image:loc>
      <image:title>2020 Team - Make it stand out</image:title>
      <image:caption>DIRECTOR OF MEDIA &amp; COMMUNICATIONS Amanda Wing aka Winger (she/her). I enjoy the creative process and working with teams in a sport I love!  Promoting our passions and working with NYGL this year gives our talented individuals much room to shine.  Working for ten years in project management with The Art Institutes helped me gain awareness for how new media formats would propel us over the last three decades. The social media changes foreshadowed for me to work in creative areas and ultimate frisbee--both passions of mine for a long time now!  Luckily, when I found a shiny sport called ultimate Frisbee in 1991 we didn’t even have websites for tournaments and no social media to make us look old school! Social media formats help our sport grow in ways we never imagined. NGYL would like to engage this creative realm with passion, respect, and honor!  I enjoy seeing the opportunities for womxn grow and so excited to see where it is blasting off to. Our team is excited to share amazing moments and creative enjoyment this year!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1621868764638-WK9Q8XAVMV0YEBTXFZKD/Bernadette_Norman.jpg</image:loc>
      <image:title>2020 Team - Make it stand out</image:title>
      <image:caption>ASSISTANT MANAGER Bernadette Norman (she/her) - I grew up north of Boston and I started playing Ultimate Frisbee in fifth grade. I was immediately hooked and I've tried other sports, but none have ever been as fun or rewarding. In high school I played on the Junior Varsity team at Phillips Academy Andover, and in college I played on the DIII club team called Daisy Chain at Mount Holyoke. Since moving to New York in 2018, I've gotten more involved in the sport beyond playing. During the 2019 club season I was the Sectionals Coordinator for the womxn's division for Metro New York, and I also became a certified Observer last fall. I'm excited to be part of the NYGL team this season and to help promote/increase visibility for womxn in professional sports!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1621868645063-SRXSHCOORHLAPTXIZD6V/Brittany_Kaplan.jpg</image:loc>
      <image:title>2020 Team - Make it stand out</image:title>
      <image:caption>DIRECTOR OF VIDEO Brittany “Bkap” Kaplan (she/her) has been working in the NYC documentary film industry for the past decade. In 2019 she produced three short documentaries for NYGL and served as NYGL’s director of media and communications. Brittany was also a rostered player in NYGL’s inaugural 2019 season. She is passionate about using video to highlight both athletic plays and personal stories of womxn athletes. She is excited to push the boundaries of sports video this year as NYGL’s Director of Video.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1621868867142-ZXPYCX8OISZZFMBIBW63/May_Patino.jpg</image:loc>
      <image:title>2020 Team - Make it stand out</image:title>
      <image:caption>SOCIAL MEDIA MANAGER May Patino (she/her) - I’m from Colombia, I’ve been living in the USA for 4 years and love exploring NYC.  I have a background in Industrial Design, and currently, I work as an interior designer at a major home improvement chain. I enjoy fashion, photography, attending art exhibits, and playing ultimate. I’ve been working with NYGL leadership since the inaugural season, and I love how it allows me to help progress womxn representation in ultimate and how NYGL gives back to the community. excited to expand NYGL’s online presence.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1621868910764-JSOKKSNEXPKUCK8H5GVG/jack.jpg</image:loc>
      <image:title>2020 Team - Make it stand out</image:title>
      <image:caption>VIDEOGRAPHER Jack McGovern (he/him) is an ultimate frisbee player, meditation enthusiast and NYU undergrad who dedicates his professional life to documentary storytelling. As a DP, Jack incorporates sensitivity, empathy, and curiosity to capture cinematic images that uphold the dignity of his subjects. He is excited to work with New York Gridlock for a second year as the team's official videographer, capturing the intensity of Gridlock's play on the field as well as their dedication to activism and community engagement off of it. In his other work, Jack is the DP for an upcoming docu-series Passing, which examines what we are willing to sacrifice about our identities in order to feel like we belong, and an introspective short doc, Capsized, about how meditation saved his life in an ocean kayaking accident.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1582735703128-4Z8SYG9TULJTVMTVMZGM/Sydney_Friedman.jpg</image:loc>
      <image:title>2020 Team - Make it stand out</image:title>
      <image:caption>VIDEO EDITOR Sydney Friedman (they/them) is a non-binary Brooklyn based documentary and narrative filmmaker from Detroit, Michigan. Their work is focused on social justice, environmental justice, womxn in film, and comedy. They've spent nearly a decade in pursuing and developing their craft and passion for filmmaking and storytelling. They find inspiration from womxn and trans people in the film industry and strive towards their acknowledgment. Through their work, they hope to empower other non-binary people to reach their full potential. They are also very passionate about advocating for the visibility of the LGBTQ community in New York City through political advocacy and sports organization. They are involved in urban farming and enjoy both playing and coaching Ultimate at a competitive level, rock climbing, hiking, and other outdoor activities.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1621869271275-DWV2EDP1QDEW0SZTTMD8/Chris_Hatton.jpg</image:loc>
      <image:title>2020 Team - Make it stand out</image:title>
      <image:caption>GRAPHIC DESIGNER Chris Hatton (he/him) is a qualified and experienced graphic artist / designer / illustrator / producer having extensive exposure to a varied cross section of industries. He even makes instruments out of found objects and whittles wooden kitchen utensils. Playing and coaching ultimate since 1994, Hatton can still be seen playing some Grand Masters.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1621869342037-2SLQILBOHFOEQVAXZSES/Lauren_Woods.jpg</image:loc>
      <image:title>2020 Team - Make it stand out</image:title>
      <image:caption>WEBSITE MANAGER Lauren Woods (she/her) has been teaching herself frontend and object-oriented programming since 2018. She currently manages all content, design, and SEO for the NYGL website. Her background in IT and current job at a SaaS startup has made maintaining the team website an enjoyable side project. She works closely with the media team to ensure all web content aligns with the social media releases. Lauren has had the privilege of signing with NYGL for the inaugural and second season as a rostered player and is excited to see the team and PUL continue to grow.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nygridlockultimate.com/donate-nygl</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1773323029238-XLGAL4VKEW1IDM92U0CN/Screenshot+2026-03-12+at+9.41.52%E2%80%AFAM.png</image:loc>
      <image:title>Donate</image:title>
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  </url>
  <url>
    <loc>https://www.nygridlockultimate.com/ramp-up</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-14</lastmod>
  </url>
  <url>
    <loc>https://www.nygridlockultimate.com/2021-roster</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548006194-O0NDS63ZLBX7QFEZ60Y6/%2300+Genny+De+Jesus.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#00 Genny De Jesus (she/her/hers) During her early ages, Genny spent years as a failed child tennis star and track athlete. Genny credits Marly Relato for eventually introducing her to the sport at Rutgers University. Genny is excited to be back for the 2021 season and hopes to learn how to swim this summer.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548090271-SWYAA8VEMQM1NIH5DCCL/%234+Stazi+Tangherlini.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#04 Stazi Tangherlini (she/her/hers) Stazi has played ultimate since 2012. She played in the inaugural season of Gridlock. She is a high school teacher in New York City.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548122102-OZS57YO8O6F0TNJDDKZA/%238+Kelly+Hyland+%2B+Beans.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#08 Kelly Hyland (she/her/hers) Kelly was first introduced to ultimate while studying abroad at University College Cork, Ireland. Since that time she has had the privilege to play on a handful of Irish National Teams, including the European Championship winning women's team in 2019. Kelly's first club team was New York Bent, but she has spent the bulk of her time commuting up and down 95 to play for DC Space Heater and DC Scandal. Kelly spends her non-frisbee time with her dog, Rascal, and human, Luke.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548151300-LEOU3F7JHEP7K516JM2H/%2313+Becca+Tucker+and+Team+Manager+Dion.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#13 Becca Tucker (she/her/hers) Becca Tucker fell in love with ultimate at Yale (go Ramona!), then jumped into the women's New York scene, playing with Ambush, then Bent when it formed, and now Gridlock and Rebel Rebel. She lives on a farmstead with goats, chickens and ducks, her husband, Joe Gara, and their three kids, Kai, Juno and Dion, who were all born at home.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548222267-2DQKPT6IFC0QZBUSU9XO/%2317+Margo+Cody.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#17 Margo Cody (she/her/hers) Margo is half Filipino, half American and grew up in Singapore. She started playing ultimate in 2013 at Amherst College, where she was a proud member of Sparkle Motion. In the past two years, she has played club with New York BENT and won back to back Brooklyn Fall League Championships. While Margo has grown up all over the world, no place feels more like home than New York City.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548260034-KRIBKVHGPDPIGBNFIYVG/%2323+Andrea+DeSabato.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#23 Andrea DeSabato (she/her/hers) Andrea credits her brother with her initial exposure to the sport. She moved into focusing on ultimate after playing D1 lacrosse in college. Her first club team was AMP (2010). Andrea played the next 10 seasons with AMP (captain for 3 of them) before winning back to back championships in 2018 and 2019. Andrea captains and coaches many leagues/teams in the Philadelphia area and is an avid volunteer in the ultimate community and beyond. Andrea is known to get really excited about boring/disciplined plays and good decision making.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548288164-68WSIP661ZEHXOYKX0WM/%2333+Lauren+Piontek.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#33 Lauren Piontek (she/her/hers) LP is a software engineer from St. Louis, MO. She got her start with the St. Louis Summer League, and has been playing wherever she's lived since. In 2018, she co-founded now-PUL team Indianapolis Red and a year later migrated north to New York where she played Gridlock's first season.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548307463-M0OMQSEDMU6X2BN90A4O/%2388+Nikki+Hair.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#88 Nicole Hair (she/her/hers) Nikki Hair grew up in a family that revolved around sports. Having 11 siblings made it so that there was always at least a few people down for a game of soccer. She started her ultimate career at Drew University, her love for beach ultimate helped grow her passion for the sport, and she is excited to play another year with NY Gridlock</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548011018-GJPVJDXYAFLW4U6Q3LSE/%231+Kami+Groom.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#01 Kami Groom (she/her/hers) "Zoom Zoom" Kami Groom found ultimate at WashU in St. Louis in 2009. She has won national championships with Boston Brute Squad in 2015, 2016, and 2019 and world championships with Team USA in 2013 and 2016. When she's not playing ultimate, Kami is an aspiring human rights attorney, an avid consumer of fantasy novels, and a wannabe tennis star.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548092430-GN9E6KNF9A1C222RPGNN/%235+Lindsay+McKenna.jpeg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#05 Lindsay McKenna (she/her/hers) Lindsay began playing ultimate in college at West Chester University, where she played a pivotal role in taking their team to their first ever D1 Nationals in 2018. After that success in 2018, Lindsay went on to play for Gridlock's Inaugural season as well as be selected to play for the United States U24 Mixed National team. The team competed in Heidelberg, Germany and went on to win GOLD! Lindsay has now been a part of New York Gridlock for 3 years and is very excited about this year's team and possibilities.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548126082-BNK4YZASQLH99LZO0IM7/%239+Natalie+Bova.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#09 Natalie Bova (she/her/hers) Natalie Bova graduated from the University of Delaware where she played with Sideshow Ultimate from 2014-2019. She has played with Philadelphia AMP from 2016-2019 where the team won the National Championship back to back in 2018 and 2019!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548160682-LDJPYFP717R92M0QZUIH/%2314+Tulsa+Douglas.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#14 Tulsa Douglas (she/her/hers) Tulsa started playing ultimate in Amherst, MA and continued at St. Olaf college where she captained her team to a DIII national title. Tulsa played on the 2018 U24 USA women's national team and currently plays for Brute Squad winning a national championship in 2019. Tulsa currently coaches the Northeastern Valkyries, hosts the podcast Share the Air, enjoys dogs, playing pickleball, and being outside.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548225968-ELRLTYQ6PZI236KBC5XH/%2318+Wei+Gao.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#18 Wei Gao (she/her/hers) Wei has played frisbee for 7 years on club teams in the DC and NYC regions - most recently with NY BENT. In 2016, she played at WUGC in London, England with team China mixed, who finished the tournament in last place (but they had fun!). She is excited to return this year to play with NY Gridlock.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548262308-CZ3I8ZFPLAS1U7UIFBMY/%2324+Casey+Gorman.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#24 Casey Gorman (she/her/hers) Casey lives in Collingswood, New Jersey and has played ultimate competitively in Philadelphia and DC. Outside of traveling all the time to play ultimate, she is the executive director of a patient advocacy nonprofit and just adopted a retired racing greyhound.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548288716-QQQY10IWAZR39ZOB551X/%2340+Amelia+Cuarenta.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#40 Amelia Cuarenta (she/her/hers) Forty is a neuroscientist doing her postdoc research at Temple University with a focus on addiction and epigenetic mechanisms. Originally from Milwaukee, WI she got her start in ultimate at the University of Wisconsin. She played on Bella Donna for four years and played club for NOISE and Madison Heist. Forty is passionate about giving back to the next generation of players which is why she has coached for 5 years—three of them at the high school level and then most recently as the head coach of her alma mater, Bella Donna. In her free time Forty enjoys camping, hiking, and cooking. She does not yet have a dog but is on the hunt for her fur-ever buddy.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#99 Veronica Kolegue-Spalaris (she/her/hers) KSpa currently lives in Albany with her partner and 2 cats, working as a Software Engineer. She has heavily impacted the growth of the Albany ultimate community for the past 10 years. In college she helped re-establish the SUNY Albany Women's team, whom she now coaches. In 2019 she co-founded and captained a new women's team, Rebel Rebel, which is hot off a successful season. She has been an integral part of organizing New York Warmup for the past 3 years and is currently the Northeast Women's Regional Coordinator for the club scene.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#02 Brittany Kaplan (she/her/hers) Brittany has been playing ultimate since 2000. She learned how to play at Amherst High School, continued at Vassar College, and has been involved as a player or coach on NYC's women's club team, BENT, since 2012. Professionally, Brittany is a documentary video editor. She is also Gridlock's Video Consultant this season.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#06 Janine Hlavaty (she/her/hers) Janine has been playing frisbee for 6 years and currently coaches Rutgers Nightshade. She is also active in the NJ youth community and coaches local high schools. Janine is a geologist and really loves any puns related to rocks/geology words.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#10 Tricia Smit (she/her/hers) Tricia started playing ultimate in 2006 at Denison University, where she founded the women's program in addition to playing on and captaining the open team. She currently is captaining and playing for XIST and enjoys traveling, baking, rock climbing, and working at the Brooklyn Botanic Garden.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#15 Caroline Turner (she/her/hers) Caroline goes by Caro because “three syllables is too many for the field.” After finding ultimate at Brown University, Caro moved to the Hudson Valley and began playing club. She designs software for mainframe computers and her warm up routine includes listening to the Guardians of the Galaxy II soundtrack before every tournament.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#20 Karen Chalif (she/her/hers) Karen Chalif is excited for our NY Gridlock 2021 season! Karen found her way to Ultimate at New York University when she was introduced to the NYU Violet Femmes at the school's club fair and from the first practice fell in love with the sport. Karen has played with women's club team BENT as well as co-founded, captained, and played with mixed club teams FLI and XIST. She has been competing with XIST the last three seasons. In her non-frisbee life, Karen is a Middle School Assistant Principal and enjoys playing music and cycling.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#25 Kyla Dayer (she/her/hers) Kyla began playing ultimate in 2011 with the University of Rochester EZ’s and has played on several NYC club teams since 2014 in both the women’s and mixed divisions. Her current club team is NY BENT. In her professional life, she works in the field of public health as a strategic projects specialist.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#41 Martha Gregory (she/her/hers) Originally from San Francisco, Martha started playing ultimate in high school. She went on to play at Kenyon College in Ohio, and Melbourne AUS before winding up in Brooklyn. She played for BKBC for two years before joining BENT whom she's been with for the past 6 club seasons. She played with the Columbus Pride in 2019. She has also coached the Stuyvesant High School Girls team as well as the Kenyon College Women's and Men's teams.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#03 Abby Cheng (she/her/hers) Abby started playing ultimate at the end of high school, and went on to join the Oberlin College Preying Manti in 2015. After playing on the Manti for 5 years, and captaining the team for 4 years, Abby graduated in 2020 with the 2019 D3 National Championship title (the first athletic national title in Oberlin's history) and the 2020 Donovan Award. She has also played on NY BENT, and captained for 2 seasons. In 2019, Abby was selected for the USA U24 National Women's Team, who won gold at the World Championships in Germany. Most recently, she played with the Color of Ultimate at LA Throwback.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#07 Luisa Neves (she/her/hers) Luisa has been playing ultimate for 8 years. She started her career with the University of Rochester EZs, and has spent the last few seasons with New York BENT. She's played for New York Gridlock since its inaugural season, and is excited for the team's return in 2021!</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#12 Amy Zhou (she/her/hers) Amy started playing ultimate at Rutgers University and continues to play with that Metro East chip on her shoulder. She has been fighting the good fight to remove the stigma attached to being a tryhard by unapologetically trying too hard.</image:caption>
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      <image:caption>#16 Abbey Stolowski (she/her/hers) Abbey has played and coached frisbee for many different teams since she started playing at TCNJ in 2007, eventually joining New York Gridlock for their inaugural year in 2019. Of all the different teams she’s played for, she’s felt most empowered when playing for or coaching women’s. Abbey teaches middle school technology and is continuing to build a summer camp business that teaches students how to code.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#21 Linda Morse (she/her/hers) Linda Morse’s Ultimate journey began as a freshman at Haverford High School in 2010. Linda played through college at the University of Pittsburgh where she captained her team to 3 nationals appearances and earned top five Callahan finalist recognition in 2017. Linda currently captains the two time reigning mixed club national champions, Philadelphia Amp, whom she has competed with for the past 4 seasons.</image:caption>
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      <image:caption>#28 Angela Zhu (she/her/hers) Angela started playing ultimate 13 years ago in Amherst, MA. After high school, she played at Dartmouth College and began to play with Boston Brute Squad. She is super excited to be a part of Gridlock 2021!</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#44 Raha Mozaffari (she/her/hers) As a member of Philadelphia AMP, Raha has competed at two club world championships and 14 national club championship tournaments, winning two national titles in 2018 and 2019. Raha has represented the United States at the 2015 World Beach Championships in Dubai and 2016 World Ultimate Championships in London. A graduate of the University of Pennsylvania, Raha recently just purchased her own dental practice in Philadelphia.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#00 Genny De Jesus (she/her/hers) During her early ages, Genny spent years as a failed child tennis star and track athlete. Genny credits Marly Relato for eventually introducing her to the sport at Rutgers University. Genny is excited to be back for the 2021 season and hopes to learn how to swim this summer.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#04 Stazi Tangherlini (she/her/hers) Stazi has played ultimate since 2012. She played in the inaugural season of Gridlock. She is a high school teacher in New York City.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#08 Kelly Hyland (she/her/hers) Kelly was first introduced to ultimate while studying abroad at University College Cork, Ireland. Since that time she has had the privilege to play on a handful of Irish National Teams, including the European Championship winning women's team in 2019. Kelly's first club team was New York Bent, but she has spent the bulk of her time commuting up and down 95 to play for DC Space Heater and DC Scandal. Kelly spends her non-frisbee time with her dog, Rascal, and human, Luke.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#13 Becca Tucker (she/her/hers) Becca Tucker fell in love with ultimate at Yale (go Ramona!), then jumped into the women's New York scene, playing with Ambush, then Bent when it formed, and now Gridlock and Rebel Rebel. She lives on a farmstead with goats, chickens and ducks, her husband, Joe Gara, and their three kids, Kai, Juno and Dion, who were all born at home.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#17 Margo Cody (she/her/hers) Margo is half Filipino, half American and grew up in Singapore. She started playing ultimate in 2013 at Amherst College, where she was a proud member of Sparkle Motion. In the past two years, she has played club with New York BENT and won back to back Brooklyn Fall League Championships. While Margo has grown up all over the world, no place feels more like home than New York City.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#23 Andrea DeSabato (she/her/hers) Andrea credits her brother with her initial exposure to the sport. She moved into focusing on ultimate after playing D1 lacrosse in college. Her first club team was AMP (2010). Andrea played the next 10 seasons with AMP (captain for 3 of them) before winning back to back championships in 2018 and 2019. Andrea captains and coaches many leagues/teams in the Philadelphia area and is an avid volunteer in the ultimate community and beyond. Andrea is known to get really excited about boring/disciplined plays and good decision making.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#33 Lauren Piontek (she/her/hers) LP is a software engineer from St. Louis, MO. She got her start with the St. Louis Summer League, and has been playing wherever she's lived since. In 2018, she co-founded now-PUL team Indianapolis Red and a year later migrated north to New York where she played Gridlock's first season.</image:caption>
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      <image:caption>#88 Nicole Hair (she/her/hers) Nikki Hair grew up in a family that revolved around sports. Having 11 siblings made it so that there was always at least a few people down for a game of soccer. She started her ultimate career at Drew University, her love for beach ultimate helped grow her passion for the sport, and she is excited to play another year with NY Gridlock</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#01 Kami Groom (she/her/hers) "Zoom Zoom" Kami Groom found ultimate at WashU in St. Louis in 2009. She has won national championships with Boston Brute Squad in 2015, 2016, and 2019 and world championships with Team USA in 2013 and 2016. When she's not playing ultimate, Kami is an aspiring human rights attorney, an avid consumer of fantasy novels, and a wannabe tennis star.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#05 Lindsay McKenna (she/her/hers) Lindsay began playing ultimate in college at West Chester University, where she played a pivotal role in taking their team to their first ever D1 Nationals in 2018. After that success in 2018, Lindsay went on to play for Gridlock's Inaugural season as well as be selected to play for the United States U24 Mixed National team. The team competed in Heidelberg, Germany and went on to win GOLD! Lindsay has now been a part of New York Gridlock for 3 years and is very excited about this year's team and possibilities.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#09 Natalie Bova (she/her/hers) Natalie Bova graduated from the University of Delaware where she played with Sideshow Ultimate from 2014-2019. She has played with Philadelphia AMP from 2016-2019 where the team won the National Championship back to back in 2018 and 2019!</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#14 Tulsa Douglas (she/her/hers) Tulsa started playing ultimate in Amherst, MA and continued at St. Olaf college where she captained her team to a DIII national title. Tulsa played on the 2018 U24 USA women's national team and currently plays for Brute Squad winning a national championship in 2019. Tulsa currently coaches the Northeastern Valkyries, hosts the podcast Share the Air, enjoys dogs, playing pickleball, and being outside.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#18 Wei Gao (she/her/hers) Wei has played frisbee for 7 years on club teams in the DC and NYC regions - most recently with NY BENT. In 2016, she played at WUGC in London, England with team China mixed, who finished the tournament in last place (but they had fun!). She is excited to return this year to play with NY Gridlock.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#24 Casey Gorman (she/her/hers) Casey lives in Collingswood, New Jersey and has played ultimate competitively in Philadelphia and DC. Outside of traveling all the time to play ultimate, she is the executive director of a patient advocacy nonprofit and just adopted a retired racing greyhound.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#40 Amelia Cuarenta (she/her/hers) Forty is a neuroscientist doing her postdoc research at Temple University with a focus on addiction and epigenetic mechanisms. Originally from Milwaukee, WI she got her start in ultimate at the University of Wisconsin. She played on Bella Donna for four years and played club for NOISE and Madison Heist. Forty is passionate about giving back to the next generation of players which is why she has coached for 5 years—three of them at the high school level and then most recently as the head coach of her alma mater, Bella Donna. In her free time Forty enjoys camping, hiking, and cooking. She does not yet have a dog but is on the hunt for her fur-ever buddy.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#99 Veronica Kolegue-Spalaris (she/her/hers) KSpa currently lives in Albany with her partner and 2 cats, working as a Software Engineer. She has heavily impacted the growth of the Albany ultimate community for the past 10 years. In college she helped re-establish the SUNY Albany Women's team, whom she now coaches. In 2019 she co-founded and captained a new women's team, Rebel Rebel, which is hot off a successful season. She has been an integral part of organizing New York Warmup for the past 3 years and is currently the Northeast Women's Regional Coordinator for the club scene.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#02 Brittany Kaplan (she/her/hers) Brittany has been playing ultimate since 2000. She learned how to play at Amherst High School, continued at Vassar College, and has been involved as a player or coach on NYC's women's club team, BENT, since 2012. Professionally, Brittany is a documentary video editor. She is also Gridlock's Video Consultant this season.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#06 Janine Hlavaty (she/her/hers) Janine has been playing frisbee for 6 years and currently coaches Rutgers Nightshade. She is also active in the NJ youth community and coaches local high schools. Janine is a geologist and really loves any puns related to rocks/geology words.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#10 Tricia Smit (she/her/hers) Tricia started playing ultimate in 2006 at Denison University, where she founded the women's program in addition to playing on and captaining the open team. She currently is captaining and playing for XIST and enjoys traveling, baking, rock climbing, and working at the Brooklyn Botanic Garden.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#15 Caroline Turner (she/her/hers) Caroline goes by Caro because “three syllables is too many for the field.” After finding ultimate at Brown University, Caro moved to the Hudson Valley and began playing club. She designs software for mainframe computers and her warm up routine includes listening to the Guardians of the Galaxy II soundtrack before every tournament.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#20 Karen Chalif (she/her/hers) Karen Chalif is excited for our NY Gridlock 2021 season! Karen found her way to Ultimate at New York University when she was introduced to the NYU Violet Femmes at the school's club fair and from the first practice fell in love with the sport. Karen has played with women's club team BENT as well as co-founded, captained, and played with mixed club teams FLI and XIST. She has been competing with XIST the last three seasons. In her non-frisbee life, Karen is a Middle School Assistant Principal and enjoys playing music and cycling.</image:caption>
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      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#25 Kyla Dayer (she/her/hers) Kyla began playing ultimate in 2011 with the University of Rochester EZ’s and has played on several NYC club teams since 2014 in both the women’s and mixed divisions. Her current club team is NY BENT. In her professional life, she works in the field of public health as a strategic projects specialist.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548293137-29KPPXKWQKY1212HSQQT/%2341+Martha+Gregory.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#41 Martha Gregory (she/her/hers) Originally from San Francisco, Martha started playing ultimate in high school. She went on to play at Kenyon College in Ohio, and Melbourne AUS before winding up in Brooklyn. She played for BKBC for two years before joining BENT whom she's been with for the past 6 club seasons. She played with the Columbus Pride in 2019. She has also coached the Stuyvesant High School Girls team as well as the Kenyon College Women's and Men's teams.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548070614-3MNQHR7XDG1LKH4T3N3T/%233+Abagael+Cheng.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#03 Abby Cheng (she/her/hers) Abby started playing ultimate at the end of high school, and went on to join the Oberlin College Preying Manti in 2015. After playing on the Manti for 5 years, and captaining the team for 4 years, Abby graduated in 2020 with the 2019 D3 National Championship title (the first athletic national title in Oberlin's history) and the 2020 Donovan Award. She has also played on NY BENT, and captained for 2 seasons. In 2019, Abby was selected for the USA U24 National Women's Team, who won gold at the World Championships in Germany. Most recently, she played with the Color of Ultimate at LA Throwback.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548107025-D0Y2F17RPTEPZAD3ONSY/%237+Luisa+Neves.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#07 Luisa Neves (she/her/hers) Luisa has been playing ultimate for 8 years. She started her career with the University of Rochester EZs, and has spent the last few seasons with New York BENT. She's played for New York Gridlock since its inaugural season, and is excited for the team's return in 2021!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548137904-Y30RJK5QSBFBT3MXB95X/%2312+Amy+Zhou.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#12 Amy Zhou (she/her/hers) Amy started playing ultimate at Rutgers University and continues to play with that Metro East chip on her shoulder. She has been fighting the good fight to remove the stigma attached to being a tryhard by unapologetically trying too hard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548171881-JY6I2UYMVB657YMC8AZF/%2316+Abbey+Stolowski.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#16 Abbey Stolowski (she/her/hers) Abbey has played and coached frisbee for many different teams since she started playing at TCNJ in 2007, eventually joining New York Gridlock for their inaugural year in 2019. Of all the different teams she’s played for, she’s felt most empowered when playing for or coaching women’s. Abbey teaches middle school technology and is continuing to build a summer camp business that teaches students how to code.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548238155-H3BCRK022MFB9FATM68J/%2321+Linda+Morse.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#21 Linda Morse (she/her/hers) Linda Morse’s Ultimate journey began as a freshman at Haverford High School in 2010. Linda played through college at the University of Pittsburgh where she captained her team to 3 nationals appearances and earned top five Callahan finalist recognition in 2017. Linda currently captains the two time reigning mixed club national champions, Philadelphia Amp, whom she has competed with for the past 4 seasons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548267608-YH39NA3PSH53N3XOLTBH/%2328+Angela+Zhu.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#28 Angela Zhu (she/her/hers) Angela started playing ultimate 13 years ago in Amherst, MA. After high school, she played at Dartmouth College and began to play with Boston Brute Squad. She is super excited to be a part of Gridlock 2021!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548295894-GZP00TJZEZ3Q2PQDQ2EN/%2344+Raha+Mozaffari.jpg</image:loc>
      <image:title>2021 Roster - Make it stand out</image:title>
      <image:caption>#44 Raha Mozaffari (she/her/hers) As a member of Philadelphia AMP, Raha has competed at two club world championships and 14 national club championship tournaments, winning two national titles in 2018 and 2019. Raha has represented the United States at the 2015 World Beach Championships in Dubai and 2016 World Ultimate Championships in London. A graduate of the University of Pennsylvania, Raha recently just purchased her own dental practice in Philadelphia.</image:caption>
    </image:image>
  </url>
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    <loc>https://www.nygridlockultimate.com/2021-coaches</loc>
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    <image:image>
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      <image:title>2021 Coaches - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623113572600-X4EO3OI358X4ORL3YQTK/Cara%2BBrown%252C%2Bshe_her_hers%252C%2BCoach%2B%2528Photographer%2BWilliam%2B_Brody_%2BBrotman%2529.jpg</image:loc>
      <image:title>2021 Coaches - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623113985100-JTX7XBVWXL0MW8QQ7XAF/Roger+Chu%2C+he_him_his%2C+Coach.jpg</image:loc>
      <image:title>2021 Coaches - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623114112697-QZNTC39HHJ6PNA4AF2WT/Eileen%2BMurray%252C%2Bshe_her_hers%252C%2BCoach%2B%2528Photo%2Bby%2BSandy%2BCanetti%2BUltiphotos%2529.jpg</image:loc>
      <image:title>2021 Coaches - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623110915224-A98BVJSV837MYCPJ2DCX/Isaiah%2BBryant%252C%2Bhe_him_his%252C%2BDirector%2Bof%2BCoaching.jpg</image:loc>
      <image:title>2021 Coaches - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623113572600-X4EO3OI358X4ORL3YQTK/Cara%2BBrown%252C%2Bshe_her_hers%252C%2BCoach%2B%2528Photographer%2BWilliam%2B_Brody_%2BBrotman%2529.jpg</image:loc>
      <image:title>2021 Coaches - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623113985100-JTX7XBVWXL0MW8QQ7XAF/Roger+Chu%2C+he_him_his%2C+Coach.jpg</image:loc>
      <image:title>2021 Coaches - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623114112697-QZNTC39HHJ6PNA4AF2WT/Eileen%2BMurray%252C%2Bshe_her_hers%252C%2BCoach%2B%2528Photo%2Bby%2BSandy%2BCanetti%2BUltiphotos%2529.jpg</image:loc>
      <image:title>2021 Coaches - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nygridlockultimate.com/2021-staff</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1621868764638-WK9Q8XAVMV0YEBTXFZKD/Bernadette_Norman.jpg</image:loc>
      <image:title>2021 Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623443997337-H3VTI5JVE8KYW7HR6TJP/Khunsa+Amin+she_her+Team+Equity+and+Operations+Consultant.png</image:loc>
      <image:title>2021 Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623444032162-E82AI03RV2LW4DOE2A6A/May+Pati%C3%B1o+Pedraza+she_her+Social+Media+Manager.jpeg</image:loc>
      <image:title>2021 Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623432380894-EA11HMY8Q2EN7708HKIN/Brittany+Kaplan.jpeg</image:loc>
      <image:title>2021 Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623430697199-CHLF5ISND5921W1UCSYZ/_DSC5032-2.jpg</image:loc>
      <image:title>2021 Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623433491555-H4A7AM5H904J058YE05I/F37FE059-CD77-4589-9107-CC73CCB042B1.jpg</image:loc>
      <image:title>2021 Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1621868764638-WK9Q8XAVMV0YEBTXFZKD/Bernadette_Norman.jpg</image:loc>
      <image:title>2021 Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623443997337-H3VTI5JVE8KYW7HR6TJP/Khunsa+Amin+she_her+Team+Equity+and+Operations+Consultant.png</image:loc>
      <image:title>2021 Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623444032162-E82AI03RV2LW4DOE2A6A/May+Pati%C3%B1o+Pedraza+she_her+Social+Media+Manager.jpeg</image:loc>
      <image:title>2021 Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623432380894-EA11HMY8Q2EN7708HKIN/Brittany+Kaplan.jpeg</image:loc>
      <image:title>2021 Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623430697199-CHLF5ISND5921W1UCSYZ/_DSC5032-2.jpg</image:loc>
      <image:title>2021 Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623433491555-H4A7AM5H904J058YE05I/F37FE059-CD77-4589-9107-CC73CCB042B1.jpg</image:loc>
      <image:title>2021 Staff - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nygridlockultimate.com/podcasts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.nygridlockultimate.com/pul-2021-championship-series-east-tournament</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1629767279512-SUF6B88VTPWHOKL0UVUG/2021_5Brew_1080x1080.jpeg</image:loc>
      <image:title>PUL 2021 Championship Series - East Tournament - Make it stand out</image:title>
      <image:caption>NYGL and Five Boroughs Brewing Co. have partnered up to bring you a ticket deal. Starting now through the end of August, present your digital or physical ticket at the brewing company in Brooklyn, NY and get $1 off your first Gridlock Hazy IPA. Now you can enjoy watching Gridlock while drinking Gridlock!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1628260425035-5JW9MKPYJ0RP4PCZHUQ3/NYGL_LOGO_KPK.png</image:loc>
      <image:title>PUL 2021 Championship Series - East Tournament - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1628259015638-M8K741PUOI7489JSTE0E/radiance.jfif.png</image:loc>
      <image:title>PUL 2021 Championship Series - East Tournament - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1628259083751-YLC9S011AUSIDU6VV9M0/shadow.png</image:loc>
      <image:title>PUL 2021 Championship Series - East Tournament - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1629767767793-7C062NWYXYJITO7W8WJ3/East+Champs.jpeg</image:loc>
      <image:title>PUL 2021 Championship Series - East Tournament - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1629767279512-SUF6B88VTPWHOKL0UVUG/2021_5Brew_1080x1080.jpeg</image:loc>
      <image:title>PUL 2021 Championship Series - East Tournament - Make it stand out</image:title>
      <image:caption>NYGL and Five Boroughs Brewing Co. have partnered up to bring you a ticket deal. Starting now through the end of August, present your digital or physical ticket at the brewing company in Brooklyn, NY and get $1 off your first Gridlock Hazy IPA. Now you can enjoy watching Gridlock while drinking Gridlock!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1628260425035-5JW9MKPYJ0RP4PCZHUQ3/NYGL_LOGO_KPK.png</image:loc>
      <image:title>PUL 2021 Championship Series - East Tournament - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1628259015638-M8K741PUOI7489JSTE0E/radiance.jfif.png</image:loc>
      <image:title>PUL 2021 Championship Series - East Tournament - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1628259083751-YLC9S011AUSIDU6VV9M0/shadow.png</image:loc>
      <image:title>PUL 2021 Championship Series - East Tournament - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1629767767793-7C062NWYXYJITO7W8WJ3/East+Champs.jpeg</image:loc>
      <image:title>PUL 2021 Championship Series - East Tournament - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1626987781941-AYOMV5P1DMCJGSMZN76Z/PUL-logo.png</image:loc>
      <image:title>PUL 2021 Championship Series - East Tournament</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1626987783286-6LP7G6SIUNRMA5FPM6SI/VC-logo.png</image:loc>
      <image:title>PUL 2021 Championship Series - East Tournament</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1626987776098-N90H0XTVHR2M8UCUEPLP/Kate-logo.png</image:loc>
      <image:title>PUL 2021 Championship Series - East Tournament</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1628260101798-3B4LFO2MJ4IQ52R2QNT1/UP-logo.png</image:loc>
      <image:title>PUL 2021 Championship Series - East Tournament</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1626987777898-8QXLT2IMSCC53D6JDNPI/nuun-logo.png</image:loc>
      <image:title>PUL 2021 Championship Series - East Tournament</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1628258580577-5CDITSXTGK0GX0PDFB5H/greatest-bag.png</image:loc>
      <image:title>PUL 2021 Championship Series - East Tournament</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1628260171323-IUB62UBC9VE7LHYK3Z6P/ultiphotos-logo.png</image:loc>
      <image:title>PUL 2021 Championship Series - East Tournament</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1628260097906-D5XO12646NGIH76E96E3/layout-logo.png</image:loc>
      <image:title>PUL 2021 Championship Series - East Tournament</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>PUL 2021 Championship Series - East Tournament</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1628260106016-8XYXXEWMHO555F91ZZNU/discny.png</image:loc>
      <image:title>PUL 2021 Championship Series - East Tournament</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>PUL 2021 Championship Series - East Tournament</image:title>
      <image:caption />
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  <url>
    <loc>https://www.nygridlockultimate.com/2021-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1621868764638-WK9Q8XAVMV0YEBTXFZKD/Bernadette_Norman.jpg</image:loc>
      <image:title>2021 Team - Make it stand out</image:title>
      <image:caption>BERNADETTE NORMAN (SHE/HER/HERS), TEAM ADMINISTRATOR I grew up north of Boston and I started playing ultimate frisbee in fifth grade. I was immediately hooked and I've tried other sports, but none have ever been as fun or rewarding for me. In high school I played on the Junior Varsity team at Phillips Academy Andover for two years, and in college I played on the DIII club team Daisy Chain at Mount Holyoke. Over the past several years, I've gotten more involved in the sport beyond playing. During the 2019/2021 club seasons I was/am the Sectionals Coordinator for the Metro New York women's division, and I continue to help support NYGL in my new position as the Team Administrator. I'm so excited for us to get back out on the field this season and I can't wait to watch some live ultimate frisbee again!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623443997337-H3VTI5JVE8KYW7HR6TJP/Khunsa%2BAmin%2Bshe_her%2BTeam%2BEquity%2Band%2BOperations%2BConsultant.jpg</image:loc>
      <image:title>2021 Team - Make it stand out</image:title>
      <image:caption>KHUNSA AMIN (SHE/HER/HERS), TEAM EQUITY &amp; OPERATIONS CONSULTANT Khunsa Amin is an anti-racist, anti-colonial facilitator, trainer, educator, and organizer working towards a community-centered and liberatory society. Her work centers on thinking outside the box constructed by societal -isms and practicing a radical imagination. She currently resides on the occupied land of the Lenape people of the Canarsie tribe, also known as Brooklyn, NY. She began her journey as an organizer in the New York City ultimate frisbee community -- creating policies that advocate for trans, non-binary, and intersex athletes, creation of an access-oriented youth summer camp, hosting equity trainings for the larger community. Through Both/And, her current focus has been on educating others on non-colonial youth outreach, with a budding expansion rooted in community care and Transformative Justice principles. Her areas of interest and expertise consists of analyzing and dismantling carceral and colonial logic, building organizational capacity to center community and relationships, and strategizing at the interpersonal level to affect the oppressive institutional and structural systems in place.</image:caption>
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      <image:caption>MAY PATINO (SHE/HER/HERS), SOCIAL MEDIA MANAGER I’m from Colombia, I’ve been living in the USA for 5 years and love exploring NYC. I have a background in Industrial Design, and currently, I work as an interior designer at a major home improvement chain. I enjoy fashion, photography, attending art exhibits, and playing ultimate. I’ve been working with NYGL leadership since the inaugural season, and I love how it allows me to help progress women and non-binary representation in ultimate and how NYGL gives back to the community. I’m excited to expand NYGL’s online!</image:caption>
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      <image:caption>BRITTANY “BKAP” KAPLAN (SHE/HER/HERS), VIDEO CONSULTANT Brittany “Bkap” Kaplan (she/her) has been working in the NYC documentary film industry for the past decade. In 2019 and 2020 she produced short documentaries for NYGL and served as NYGL’s director of video. Brittany has been a rostered player on NYGL since 2019. She is passionate about using video to highlight both athletic plays and personal stories of athletes.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623430697199-CHLF5ISND5921W1UCSYZ/_DSC5032-2.jpg</image:loc>
      <image:title>2021 Team - Make it stand out</image:title>
      <image:caption>JACK MCGOVERN (HE/HIM/HIS), VIDEOGRAPHER Jack McGovern is a New York City based documentary filmmaker/cinematographer, ultimate frisbee player, and meditation enthusiast. As a cinematographer, Jack incorporates sensitivity, empathy, and curiosity to capture cinematic images that uphold the dignity of his subjects. He is excited to work with New York Gridlock for a second year as the team's official videographer, capturing the intensity of Gridlock's play on the field as well as their dedication to activism and community engagement off of it. In his other work, Jack is in production for an introspective short doc, Capsized, about how meditation saved his life in an ocean kayaking accident. He is also co-producing a five-part documentary-series with Winton duPont Films about a class of boarding school students who graduated in the midst of the Vietnam War and Civil Rights Movement in 1971.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623433491555-H4A7AM5H904J058YE05I/F37FE059-CD77-4589-9107-CC73CCB042B1.jpg</image:loc>
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      <image:caption>LUISA NEVES (SHE/HER/HERS), WEBSITE MANAGER Luisa Neves is visual designer and developer who particularly enjoys working on websites and web apps. She loves board games, video games, lawn games, and yes, frisbee games. She's been playing ultimate for eight years, with teams like the University of Rochester EZs, NY BENT, and New York Gridlock Ultimate. She’s excited to return to Gridlock for its 2021 season! Luisa currently co-hosts the ultimate frisbee podcast, Share the Air, with NYGL teammate, Tulsa Douglas. She's excited about using the podcast platform to share the stories and experiences of more marginalized folks within the ultimate community.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623110915224-A98BVJSV837MYCPJ2DCX/Isaiah%2BBryant%252C%2Bhe_him_his%252C%2BDirector%2Bof%2BCoaching.jpg</image:loc>
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      <image:caption>IZZY BRYANT (HE/HIM/HIS), DIRECTOR OF COACHING Isaiah "Izzy" Bryant returns to New York Gridlock Ultimate for the 2021 season as Director of Coaching. Izzy has been playing ultimate since 2004 and coaching since 2012. At the youth level, he has coached New York YCC Boys in 2012 &amp; Girls teams in 2013 and organized the DiscNY Youth Summer &amp; Fall leagues from 2012-2015. At the collegiate level, he coached the Columbia Women's team from 2012-2016 and the Columbia Men’s team from 2018-2019. After playing four years with the New York Empire; serving as a captain for three seasons, he joined the Empire coaching staff in 2018. Currently, Izzy coaches New York XIST, a mixed club team, and serves as a member of USA Ultimate's Board of Directors.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623113572600-X4EO3OI358X4ORL3YQTK/Cara%2BBrown%252C%2Bshe_her_hers%252C%2BCoach%2B%2528Photographer%2BWilliam%2B_Brody_%2BBrotman%2529.jpg</image:loc>
      <image:title>2021 Team - Make it stand out</image:title>
      <image:caption>CARA BROWN (SHE/HER/HERS), COACH Cara Brown started playing ultimate in 1996 with the open team at Gustavus Adolphus College (MN), and established their first women’s team in 1998. Post college, she played in Washington, D.C. with BNOGO from 2004 to 2006 and the first year of Scandal in 2007. Moving to the Northeast, she joined the newly formed BENT from 2009 to 2016 (serving as captain from 2011 to 2015). Cara played the Mixed division in 2017 and 2018 with XIST and Metro North in 2019. Since starting her ultimate career, she has competed at UPA/USAU club nationals seven times. Beyond playing, her true ultimate passion is getting more young people excited about the sport. She has been the Girls Ultimate Movement (GUM) Coordinator for DiscNY since 2016 running clinics for NYC girls. Cara also received a $2500 GoGirlGo! grant from Women’s Sports Foundation in 2019 to run an after school program at Beginning with Children Charter School 2 in Brooklyn, NY staffed by guest coaches from NYC club teams and NYGL. The experience highlighted not only the challenges, but also the need for after school sports for girls in all areas of our city.</image:caption>
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      <image:title>2021 Team - Make it stand out</image:title>
      <image:caption>ROGER CHU (HE/HIM/HIS), COACH Roger Chu began playing Ultimate in 2007 in Memphis, TN. Roger has played on teams from Philadelphia, D.C., and New York, including as a captain of Citywide Special and a player on New York Rumble. Roger has coached Drexel University’s men’s team from 2017 and had the privilege of assisting D.C. Scandal during the 2019 postseason.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1623114112697-QZNTC39HHJ6PNA4AF2WT/Eileen%2BMurray%252C%2Bshe_her_hers%252C%2BCoach%2B%2528Photo%2Bby%2BSandy%2BCanetti%2BUltiphotos%2529.jpg</image:loc>
      <image:title>2021 Team - Make it stand out</image:title>
      <image:caption>EILEEN MURRAY (SHE/HER/HERS), COACH Eileen Murray started playing ultimate in Tucson, AZ in 1993. After moving to Atlanta, GA in 1996, Eileen first made the Ozone roster in 1998 and played her first nationals in Sarasota, FL that year. Eileen played with Ozone until 2006 and competed in nine national and 3 world championship tournaments. After retiring from the women's division, she continued to play in the mixed, masters and grandmasters divisions. Her most recent playing accomplishment was winning bronze with the Atlantiques in PAUC 2015. Eileen started coaching in 2001 for a high school boys team and has coached in the college, club and professional divisions (MLU, AUDL, and PUL) and was the head coach of two national teams (U19 women 2008 and WCBU Mixed 2017).</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548006194-O0NDS63ZLBX7QFEZ60Y6/%2300+Genny+De+Jesus.jpg</image:loc>
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      <image:caption>#00 Genny De Jesus (she/her/hers) During her early ages, Genny spent years as a failed child tennis star and track athlete. Genny credits Marly Relato for eventually introducing her to the sport at Rutgers University. Genny is excited to be back for the 2021 season and hopes to learn how to swim this summer.</image:caption>
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      <image:caption>#04 Stazi Tangherlini (she/her/hers) Stazi has played ultimate since 2012. She played in the inaugural season of Gridlock. She is a high school teacher in New York City.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548122102-OZS57YO8O6F0TNJDDKZA/%238+Kelly+Hyland+%2B+Beans.jpg</image:loc>
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      <image:caption>#08 Kelly Hyland (she/her/hers) Kelly was first introduced to ultimate while studying abroad at University College Cork, Ireland. Since that time she has had the privilege to play on a handful of Irish National Teams, including the European Championship winning women's team in 2019. Kelly's first club team was New York Bent, but she has spent the bulk of her time commuting up and down 95 to play for DC Space Heater and DC Scandal. Kelly spends her non-frisbee time with her dog, Rascal, and human, Luke.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548151300-LEOU3F7JHEP7K516JM2H/%2313+Becca+Tucker+and+Team+Manager+Dion.jpg</image:loc>
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      <image:caption>#13 Becca Tucker (she/her/hers) Becca Tucker fell in love with ultimate at Yale (go Ramona!), then jumped into the women's New York scene, playing with Ambush, then Bent when it formed, and now Gridlock and Rebel Rebel. She lives on a farmstead with goats, chickens and ducks, her husband, Joe Gara, and their three kids, Kai, Juno and Dion, who were all born at home.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548222267-2DQKPT6IFC0QZBUSU9XO/%2317+Margo+Cody.jpg</image:loc>
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      <image:caption>#17 Margo Cody (she/her/hers) Margo is half Filipino, half American and grew up in Singapore. She started playing ultimate in 2013 at Amherst College, where she was a proud member of Sparkle Motion. In the past two years, she has played club with New York BENT and won back to back Brooklyn Fall League Championships. While Margo has grown up all over the world, no place feels more like home than New York City.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548260034-KRIBKVHGPDPIGBNFIYVG/%2323+Andrea+DeSabato.jpg</image:loc>
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      <image:caption>#23 Andrea DeSabato (she/her/hers) Andrea credits her brother with her initial exposure to the sport. She moved into focusing on ultimate after playing D1 lacrosse in college. Her first club team was AMP (2010). Andrea played the next 10 seasons with AMP (captain for 3 of them) before winning back to back championships in 2018 and 2019. Andrea captains and coaches many leagues/teams in the Philadelphia area and is an avid volunteer in the ultimate community and beyond. Andrea is known to get really excited about boring/disciplined plays and good decision making.</image:caption>
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      <image:caption>#33 Lauren Piontek (she/her/hers) LP is a software engineer from St. Louis, MO. She got her start with the St. Louis Summer League, and has been playing wherever she's lived since. In 2018, she co-founded now-PUL team Indianapolis Red and a year later migrated north to New York where she played Gridlock's first season.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548307463-M0OMQSEDMU6X2BN90A4O/%2388+Nikki+Hair.jpg</image:loc>
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      <image:caption>#88 Nicole Hair (she/her/hers) Nikki Hair grew up in a family that revolved around sports. Having 11 siblings made it so that there was always at least a few people down for a game of soccer. She started her ultimate career at Drew University, her love for beach ultimate helped grow her passion for the sport, and she is excited to play another year with NY Gridlock</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548011018-GJPVJDXYAFLW4U6Q3LSE/%231+Kami+Groom.jpg</image:loc>
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      <image:caption>#01 Kami Groom (she/her/hers) "Zoom Zoom" Kami Groom found ultimate at WashU in St. Louis in 2009. She has won national championships with Boston Brute Squad in 2015, 2016, and 2019 and world championships with Team USA in 2013 and 2016. When she's not playing ultimate, Kami is an aspiring human rights attorney, an avid consumer of fantasy novels, and a wannabe tennis star.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548092430-GN9E6KNF9A1C222RPGNN/%235+Lindsay+McKenna.jpeg</image:loc>
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      <image:caption>#05 Lindsay McKenna (she/her/hers) Lindsay began playing ultimate in college at West Chester University, where she played a pivotal role in taking their team to their first ever D1 Nationals in 2018. After that success in 2018, Lindsay went on to play for Gridlock's Inaugural season as well as be selected to play for the United States U24 Mixed National team. The team competed in Heidelberg, Germany and went on to win GOLD! Lindsay has now been a part of New York Gridlock for 3 years and is very excited about this year's team and possibilities.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548126082-BNK4YZASQLH99LZO0IM7/%239+Natalie+Bova.jpg</image:loc>
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      <image:caption>#09 Natalie Bova (she/her/hers) Natalie Bova graduated from the University of Delaware where she played with Sideshow Ultimate from 2014-2019. She has played with Philadelphia AMP from 2016-2019 where the team won the National Championship back to back in 2018 and 2019!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548160682-LDJPYFP717R92M0QZUIH/%2314+Tulsa+Douglas.jpg</image:loc>
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      <image:caption>#14 Tulsa Douglas (she/her/hers) Tulsa started playing ultimate in Amherst, MA and continued at St. Olaf college where she captained her team to a DIII national title. Tulsa played on the 2018 U24 USA women's national team and currently plays for Brute Squad winning a national championship in 2019. Tulsa currently coaches the Northeastern Valkyries, hosts the podcast Share the Air, enjoys dogs, playing pickleball, and being outside.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1624548225968-ELRLTYQ6PZI236KBC5XH/%2318+Wei+Gao.jpg</image:loc>
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      <image:caption>#18 Wei Gao (she/her/hers) Wei has played frisbee for 7 years on club teams in the DC and NYC regions - most recently with NY BENT. In 2016, she played at WUGC in London, England with team China mixed, who finished the tournament in last place (but they had fun!). She is excited to return this year to play with NY Gridlock.</image:caption>
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      <image:caption>#24 Casey Gorman (she/her/hers) Casey lives in Collingswood, New Jersey and has played ultimate competitively in Philadelphia and DC. Outside of traveling all the time to play ultimate, she is the executive director of a patient advocacy nonprofit and just adopted a retired racing greyhound.</image:caption>
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      <image:caption>#40 Amelia Cuarenta (she/her/hers) Forty is a neuroscientist doing her postdoc research at Temple University with a focus on addiction and epigenetic mechanisms. Originally from Milwaukee, WI she got her start in ultimate at the University of Wisconsin. She played on Bella Donna for four years and played club for NOISE and Madison Heist. Forty is passionate about giving back to the next generation of players which is why she has coached for 5 years—three of them at the high school level and then most recently as the head coach of her alma mater, Bella Donna. In her free time Forty enjoys camping, hiking, and cooking. She does not yet have a dog but is on the hunt for her fur-ever buddy.</image:caption>
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      <image:caption>#99 Veronica Kolegue-Spalaris (she/her/hers) KSpa currently lives in Albany with her partner and 2 cats, working as a Software Engineer. She has heavily impacted the growth of the Albany ultimate community for the past 10 years. In college she helped re-establish the SUNY Albany Women's team, whom she now coaches. In 2019 she co-founded and captained a new women's team, Rebel Rebel, which is hot off a successful season. She has been an integral part of organizing New York Warmup for the past 3 years and is currently the Northeast Women's Regional Coordinator for the club scene.</image:caption>
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      <image:title>2021 Team - Make it stand out</image:title>
      <image:caption>#02 Brittany Kaplan (she/her/hers) Brittany has been playing ultimate since 2000. She learned how to play at Amherst High School, continued at Vassar College, and has been involved as a player or coach on NYC's women's club team, BENT, since 2012. Professionally, Brittany is a documentary video editor. She is also Gridlock's Video Consultant this season.</image:caption>
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      <image:caption>#06 Janine Hlavaty (she/her/hers) Janine has been playing frisbee for 6 years and currently coaches Rutgers Nightshade. She is also active in the NJ youth community and coaches local high schools. Janine is a geologist and really loves any puns related to rocks/geology words.</image:caption>
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      <image:title>2021 Team - Make it stand out</image:title>
      <image:caption>#10 Tricia Smit (she/her/hers) Tricia started playing ultimate in 2006 at Denison University, where she founded the women's program in addition to playing on and captaining the open team. She currently is captaining and playing for XIST and enjoys traveling, baking, rock climbing, and working at the Brooklyn Botanic Garden.</image:caption>
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      <image:caption>#15 Caroline Turner (she/her/hers) Caroline goes by Caro because “three syllables is too many for the field.” After finding ultimate at Brown University, Caro moved to the Hudson Valley and began playing club. She designs software for mainframe computers and her warm up routine includes listening to the Guardians of the Galaxy II soundtrack before every tournament.</image:caption>
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      <image:title>2021 Team - Make it stand out</image:title>
      <image:caption>#20 Karen Chalif (she/her/hers) Karen Chalif is excited for our NY Gridlock 2021 season! Karen found her way to Ultimate at New York University when she was introduced to the NYU Violet Femmes at the school's club fair and from the first practice fell in love with the sport. Karen has played with women's club team BENT as well as co-founded, captained, and played with mixed club teams FLI and XIST. She has been competing with XIST the last three seasons. In her non-frisbee life, Karen is a Middle School Assistant Principal and enjoys playing music and cycling.</image:caption>
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      <image:caption>#25 Kyla Dayer (she/her/hers) Kyla began playing ultimate in 2011 with the University of Rochester EZ’s and has played on several NYC club teams since 2014 in both the women’s and mixed divisions. Her current club team is NY BENT. In her professional life, she works in the field of public health as a strategic projects specialist.</image:caption>
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      <image:caption>#41 Martha Gregory (she/her/hers) Originally from San Francisco, Martha started playing ultimate in high school. She went on to play at Kenyon College in Ohio, and Melbourne AUS before winding up in Brooklyn. She played for BKBC for two years before joining BENT whom she's been with for the past 6 club seasons. She played with the Columbus Pride in 2019. She has also coached the Stuyvesant High School Girls team as well as the Kenyon College Women's and Men's teams.</image:caption>
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      <image:caption>#03 Abby Cheng (she/her/hers) Abby started playing ultimate at the end of high school, and went on to join the Oberlin College Preying Manti in 2015. After playing on the Manti for 5 years, and captaining the team for 4 years, Abby graduated in 2020 with the 2019 D3 National Championship title (the first athletic national title in Oberlin's history) and the 2020 Donovan Award. She has also played on NY BENT, and captained for 2 seasons. In 2019, Abby was selected for the USA U24 National Women's Team, who won gold at the World Championships in Germany. Most recently, she played with the Color of Ultimate at LA Throwback.</image:caption>
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      <image:title>2021 Team - Make it stand out</image:title>
      <image:caption>#07 Luisa Neves (she/her/hers) Luisa has been playing ultimate for 8 years. She started her career with the University of Rochester EZs, and has spent the last few seasons with New York BENT. She's played for New York Gridlock since its inaugural season, and is excited for the team's return in 2021!</image:caption>
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      <image:caption>#12 Amy Zhou (she/her/hers) Amy started playing ultimate at Rutgers University and continues to play with that Metro East chip on her shoulder. She has been fighting the good fight to remove the stigma attached to being a tryhard by unapologetically trying too hard.</image:caption>
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      <image:caption>#16 Abbey Stolowski (she/her/hers) Abbey has played and coached frisbee for many different teams since she started playing at TCNJ in 2007, eventually joining New York Gridlock for their inaugural year in 2019. Of all the different teams she’s played for, she’s felt most empowered when playing for or coaching women’s. Abbey teaches middle school technology and is continuing to build a summer camp business that teaches students how to code.</image:caption>
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      <image:caption>#21 Linda Morse (she/her/hers) Linda Morse’s Ultimate journey began as a freshman at Haverford High School in 2010. Linda played through college at the University of Pittsburgh where she captained her team to 3 nationals appearances and earned top five Callahan finalist recognition in 2017. Linda currently captains the two time reigning mixed club national champions, Philadelphia Amp, whom she has competed with for the past 4 seasons.</image:caption>
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      <image:caption>#28 Angela Zhu (she/her/hers) Angela started playing ultimate 13 years ago in Amherst, MA. After high school, she played at Dartmouth College and began to play with Boston Brute Squad. She is super excited to be a part of Gridlock 2021!</image:caption>
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      <image:caption>#44 Raha Mozaffari (she/her/hers) As a member of Philadelphia AMP, Raha has competed at two club world championships and 14 national club championship tournaments, winning two national titles in 2018 and 2019. Raha has represented the United States at the 2015 World Beach Championships in Dubai and 2016 World Ultimate Championships in London. A graduate of the University of Pennsylvania, Raha recently just purchased her own dental practice in Philadelphia.</image:caption>
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      <image:title>2021 Team - Make it stand out</image:title>
      <image:caption>BERNADETTE NORMAN (SHE/HER/HERS), TEAM ADMINISTRATOR I grew up north of Boston and I started playing ultimate frisbee in fifth grade. I was immediately hooked and I've tried other sports, but none have ever been as fun or rewarding for me. In high school I played on the Junior Varsity team at Phillips Academy Andover for two years, and in college I played on the DIII club team Daisy Chain at Mount Holyoke. Over the past several years, I've gotten more involved in the sport beyond playing. During the 2019/2021 club seasons I was/am the Sectionals Coordinator for the Metro New York women's division, and I continue to help support NYGL in my new position as the Team Administrator. I'm so excited for us to get back out on the field this season and I can't wait to watch some live ultimate frisbee again!</image:caption>
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      <image:title>2021 Team - Make it stand out</image:title>
      <image:caption>KHUNSA AMIN (SHE/HER/HERS), TEAM EQUITY &amp; OPERATIONS CONSULTANT Khunsa Amin is an anti-racist, anti-colonial facilitator, trainer, educator, and organizer working towards a community-centered and liberatory society. Her work centers on thinking outside the box constructed by societal -isms and practicing a radical imagination. She currently resides on the occupied land of the Lenape people of the Canarsie tribe, also known as Brooklyn, NY. She began her journey as an organizer in the New York City ultimate frisbee community -- creating policies that advocate for trans, non-binary, and intersex athletes, creation of an access-oriented youth summer camp, hosting equity trainings for the larger community. Through Both/And, her current focus has been on educating others on non-colonial youth outreach, with a budding expansion rooted in community care and Transformative Justice principles. Her areas of interest and expertise consists of analyzing and dismantling carceral and colonial logic, building organizational capacity to center community and relationships, and strategizing at the interpersonal level to affect the oppressive institutional and structural systems in place.</image:caption>
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      <image:caption>MAY PATINO (SHE/HER/HERS), SOCIAL MEDIA MANAGER I’m from Colombia, I’ve been living in the USA for 5 years and love exploring NYC. I have a background in Industrial Design, and currently, I work as an interior designer at a major home improvement chain. I enjoy fashion, photography, attending art exhibits, and playing ultimate. I’ve been working with NYGL leadership since the inaugural season, and I love how it allows me to help progress women and non-binary representation in ultimate and how NYGL gives back to the community. I’m excited to expand NYGL’s online!</image:caption>
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      <image:caption>BRITTANY “BKAP” KAPLAN (SHE/HER/HERS), VIDEO CONSULTANT Brittany “Bkap” Kaplan (she/her) has been working in the NYC documentary film industry for the past decade. In 2019 and 2020 she produced short documentaries for NYGL and served as NYGL’s director of video. Brittany has been a rostered player on NYGL since 2019. She is passionate about using video to highlight both athletic plays and personal stories of athletes.</image:caption>
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      <image:title>2021 Team - Make it stand out</image:title>
      <image:caption>JACK MCGOVERN (HE/HIM/HIS), VIDEOGRAPHER Jack McGovern is a New York City based documentary filmmaker/cinematographer, ultimate frisbee player, and meditation enthusiast. As a cinematographer, Jack incorporates sensitivity, empathy, and curiosity to capture cinematic images that uphold the dignity of his subjects. He is excited to work with New York Gridlock for a second year as the team's official videographer, capturing the intensity of Gridlock's play on the field as well as their dedication to activism and community engagement off of it. In his other work, Jack is in production for an introspective short doc, Capsized, about how meditation saved his life in an ocean kayaking accident. He is also co-producing a five-part documentary-series with Winton duPont Films about a class of boarding school students who graduated in the midst of the Vietnam War and Civil Rights Movement in 1971.</image:caption>
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      <image:caption>LUISA NEVES (SHE/HER/HERS), WEBSITE MANAGER Luisa Neves is visual designer and developer who particularly enjoys working on websites and web apps. She loves board games, video games, lawn games, and yes, frisbee games. She's been playing ultimate for eight years, with teams like the University of Rochester EZs, NY BENT, and New York Gridlock Ultimate. She’s excited to return to Gridlock for its 2021 season! Luisa currently co-hosts the ultimate frisbee podcast, Share the Air, with NYGL teammate, Tulsa Douglas. She's excited about using the podcast platform to share the stories and experiences of more marginalized folks within the ultimate community.</image:caption>
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      <image:caption>IZZY BRYANT (HE/HIM/HIS), DIRECTOR OF COACHING Isaiah "Izzy" Bryant returns to New York Gridlock Ultimate for the 2021 season as Director of Coaching. Izzy has been playing ultimate since 2004 and coaching since 2012. At the youth level, he has coached New York YCC Boys in 2012 &amp; Girls teams in 2013 and organized the DiscNY Youth Summer &amp; Fall leagues from 2012-2015. At the collegiate level, he coached the Columbia Women's team from 2012-2016 and the Columbia Men’s team from 2018-2019. After playing four years with the New York Empire; serving as a captain for three seasons, he joined the Empire coaching staff in 2018. Currently, Izzy coaches New York XIST, a mixed club team, and serves as a member of USA Ultimate's Board of Directors.</image:caption>
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      <image:title>2021 Team - Make it stand out</image:title>
      <image:caption>CARA BROWN (SHE/HER/HERS), COACH Cara Brown started playing ultimate in 1996 with the open team at Gustavus Adolphus College (MN), and established their first women’s team in 1998. Post college, she played in Washington, D.C. with BNOGO from 2004 to 2006 and the first year of Scandal in 2007. Moving to the Northeast, she joined the newly formed BENT from 2009 to 2016 (serving as captain from 2011 to 2015). Cara played the Mixed division in 2017 and 2018 with XIST and Metro North in 2019. Since starting her ultimate career, she has competed at UPA/USAU club nationals seven times. Beyond playing, her true ultimate passion is getting more young people excited about the sport. She has been the Girls Ultimate Movement (GUM) Coordinator for DiscNY since 2016 running clinics for NYC girls. Cara also received a $2500 GoGirlGo! grant from Women’s Sports Foundation in 2019 to run an after school program at Beginning with Children Charter School 2 in Brooklyn, NY staffed by guest coaches from NYC club teams and NYGL. The experience highlighted not only the challenges, but also the need for after school sports for girls in all areas of our city.</image:caption>
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      <image:title>2021 Team - Make it stand out</image:title>
      <image:caption>ROGER CHU (HE/HIM/HIS), COACH Roger Chu began playing Ultimate in 2007 in Memphis, TN. Roger has played on teams from Philadelphia, D.C., and New York, including as a captain of Citywide Special and a player on New York Rumble. Roger has coached Drexel University’s men’s team from 2017 and had the privilege of assisting D.C. Scandal during the 2019 postseason.</image:caption>
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      <image:title>2021 Team - Make it stand out</image:title>
      <image:caption>EILEEN MURRAY (SHE/HER/HERS), COACH Eileen Murray started playing ultimate in Tucson, AZ in 1993. After moving to Atlanta, GA in 1996, Eileen first made the Ozone roster in 1998 and played her first nationals in Sarasota, FL that year. Eileen played with Ozone until 2006 and competed in nine national and 3 world championship tournaments. After retiring from the women's division, she continued to play in the mixed, masters and grandmasters divisions. Her most recent playing accomplishment was winning bronze with the Atlantiques in PAUC 2015. Eileen started coaching in 2001 for a high school boys team and has coached in the college, club and professional divisions (MLU, AUDL, and PUL) and was the head coach of two national teams (U19 women 2008 and WCBU Mixed 2017).</image:caption>
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  </url>
  <url>
    <loc>https://www.nygridlockultimate.com/land-acknowledgement</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-04</lastmod>
  </url>
  <url>
    <loc>https://www.nygridlockultimate.com/2022-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-11</lastmod>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#05 Emma Frankel (she/her/hers) Emma started playing ultimate in 2009 at Dartmouth College, and played a few seasons of club on the east coast with BENT and Brute Squad before moving to LA in 2013. There she played with 7 Figures (mixed) and Wildfire (women's), and coached the UCLA women's team. She's excited to be back in NY, where she grew up, to play with Gridlock in 2022! Emma works in consumer insights at Netflix, which mostly involves talking to people all around the world about their favorite TV shows and movies.</image:caption>
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      <image:caption>#28 Angela Zhu (she/her/hers) Angela started playing ultimate in Amherst, MA and continued at Dartmouth college where she captained her team to a DI national title. Angela played on the 2012 and 2014 U20 USA teams, 2018 and 2019 U24 USA teams, and was part of the 2020 mixed WUGC team. She currently plays for Brute Squad and coaches the Northeastern Huskies.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#48 Lisa Kowalski (she/her/hers) Lisa fell in love with ultimate in high school at Pioneer Valley Performing Arts Charter Public School in 2009 and went on to play college women's with the Hippos at GW. She played her first club season in 2015 with Baltimore/DC Backhanded and spent four rewarding years with DC Scandal. Lisa was most recently a player/assistant coach for New York BENT in 2021 and is excited to continue to grow women's ultimate in New York. Lisa aims to play competitive ultimate at the highest level available, but also has a deep love for league play, and has captained in or commissioned various DC and NY leagues with the goal of fostering fun and safe playing environments for all participants. Lisa loves beach ultimate and wonders often why she has chosen to live in cold places devoid of sand.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#02 Brittany Kaplan (she/her/hers) Brittany has been playing ultimate since 2000. She learned how to play at Amherst Regional High School, continued at Vassar College, and was a player on NYC's women's team BENT from 2012-2019 and coach 2020-2021. She has been on the DiscNY board since 2021 and has been involved in organizing in NYC frisbee for the past decade. Professionally, Brittany is a documentary video editor. She has been on NYGL since its inaugural season in 2019.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#06 Renata Pepi (she/her/hers) Renata Pepi started playing ultimate in high school in western Massachusetts. She had her first club season with Boston Siege in 2017. Since then she has played for Slow White and Bent. Renata was selected for the USA U24 National Women's Team, who won gold at the World Championships in Germany in 2019.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#11 Nola Kim-Mayer (she/her/hers) Nola started playing ultimate in Chapel Hill, NC, where she co-founded and captained the girls team at her high school, in addition to playing 4 seasons of youth club. She currently plays for and captains the DIII women's team at Vassar College, which went to nationals in 2021 for the first time in the team's history. She has also played 2 seasons of mixed club, in Chapel Hill and the Hudson Valley.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#21 Allie Milligan (she/her/hers) Allie started her frisbee career in college playing at Penn State. After college she moved to Philly and played her first year of women’s club for Broad City. In 2021, Allie helped found the Women’s Program in Philly. She will be captaining Flight for her second year this club season and has big plans for the women’s division in Philly. Allie works to be an active member in her community, coaching youth teams and now a newly elected PADA Board Member.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#33 Emily Barrett (she/her/hers) Emily found ultimate her sophomore year at Ohio State where she eventually went on to captain Fever for 3 seasons. She played in the mixed club division for Columbus Cocktails from 2018-2021 and played for Columbus Pride from 2019-2021. Emily also helped start and coach a mixed team at a local high school in Columbus, OH.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#64 Tracey Lum (she/her/hers) Tracey Lum started playing ultimate in 2010 at Stuyvesant High School in NYC. Since then she's played for the Northeastern Valkyries in college, and Last Call and Mixed Nuts in the mixed club division. Most recently she captained Boston Siege in the women's club division. Outside of the frisbee world she is a software engineer with too many hobbies like drawing, pottery, and crocheting. She has a long way to go before she's actually good at any of them though. Follow her new puppy on instagram! @its_tiny_tina</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#07 Luisa Neves (she/her/hers) Luisa started playing ultimate with the University of Rochester EZs, and since then has played with club teams such as Brooklyn Book Club, New York BENT, and most recently, New York XIST. In 2022, she was named to the USA's WBUC Mixed National Team. Luisa has played with New York Gridlock since its inaugural season, and is excited to return for the 2022 season!</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#12 Amy Zhou (she/her/hers) Amy started playing ultimate at Rutgers University and continues to play with that Metro East chip on her shoulder. Her least favorite part about playing in the PUL is getting subbed off in the middle of a point for the O-line. Her favorite part is everything else.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/39c5b195-c366-48e8-97b5-6d752c056d4e/BraanahCraig17.jpeg</image:loc>
      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#17 Braanah Craig* (she/her/hers) HB started playing ultimate at USF Tampa in 2014 where she played for 5 years and then coached for a year after graduation. She has played on NJ Pine Baroness, FL Tabby Rosa and Tampa Bay Mutiny. Most recently, she participated in the inaugural Con10ent tour. When she's not playing ultimate, HB is a software engineer at a startup in NYC. *Practice player</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/f3157459-857c-49cc-ab4a-26a8d97ca955/MadisonCannon42.jpeg</image:loc>
      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#42 Madison Cannon (she/her/hers) Madi started playing ultimate her freshman year at Lehigh university. Her team ended up going to nationals 3 out of the 4 years she was on the team. Her senior year 2018, Madi got defensive player of the year. She played with FLI in 2018 and joined XIST in 2019.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#88 Nicole Hair (she/her/hers) Nikki Hair grew up in a family that revolved around sports. Having 11 siblings made it so that there was always at least a few people down for a game of soccer. She started her ultimate career at Drew University, her love for beach ultimate helped grow her passion for the sport, and she is excited to play another year with NY Gridlock</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#13 Maureen Dougherty (she/her/hers) Mo first started playing ultimate at a summer camp and almost immediately fell in love with the sport. After that she joined the women's team at Elon University. Mo went with Elon to DIII nationals a few times and captained the team her junior and senior year. After graduating from Elon, Mo took a short break from ultimate to work as a wilderness trip leader in a wide variety of places all over the US, but always took a disc with her along the way. When she moved back to CT for graduate school she played for Nautilus in 2019 and was a practice player for XIST in 2021. When she's not playing frisbee, Mo works as a school counselor at a high school in CT.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#18 Sumi Onoe (she/her/hers) Sumi began her ultimate career in 2017 when she joined the Warmothers at Swarthmore College. While two of her college seasons were canceled due to the pandemic, her passion for ultimate kept growing. After graduation, she moved to Philadelphia and played with Philadelphia AMP in the 2021 season. Sumi was raised in Tokyo, Japan and enjoys playing with Japanese teams when she visits home.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#26 Cara Sieber (she/her/hers) Cara Sieber started playing ultimate in Cincinnati on her dad’s summer league team in 2014, along with her two older brothers. Cara quickly loved the sport, playing on her high school team and YCC team, Cincinnati Belle, before playing with Ohio State Fever from 2016-2021. Other notable teams Cara played for are: 2016 USA u20 Girls National Team, 2019 USA u24 Women's National Team, Cincinnati Steamboat, Columbus Cocktails, and Columbus Pride. Cara also helped start and coach a local Columbus high school team. Cara moved to NYC in September 2022 and is looking forward to representing New York Gridlock in the PUL.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#47 Cheryl Seow (she/her/hers) Cheryl started playing Ultimate in high school in Singapore back in 2016 and she's been hooked ever since. She's currently finishing out her junior year in college at the National University of Singapore, where she captains the Varsity team. She played WUCC in 2018 with Freakshow and is part of the Singapore national team. She's super excited to play her first PUL season with Gridlock!</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#96 Nina Finley (she/her/hers) Nina has been playing way too much frisbee since she joined the Seattle Academy Cardinals at the age of 12. She co-founded and captained Seattle Fryz for six years with her best friends and competed on Team USA at the World Junior Ultimate Championships in 2010 and 2012. She spent her rookie year with Ohio State Fever and captained the Whitman Sweets to a second-place Division 1 finish at college nationals. Nina worked abroad as a disease ecologist for years, picking up with every frisbee team she encountered, and joined the London mixed club Deep Space for COVID times. For work, Nina conducts research alongside rainforest communities with the non-profit Health In Harmony.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>RYAN THOMPSON (HE/HIM/HIS), COACH</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/47f5a5d8-bdbd-41b9-b4be-60fb7f778d36/MarthaGregoryCoach.jpeg</image:loc>
      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>MARTHA GREGORY (SHE/HER/HERS), ASSISTANT COACH</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#00 Genny De Jesus (she/her/hers) Genny has been part of NYGL since 2019 - she is excited for another year with the team, but mostly just another year with Amy.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#05 Emma Frankel (she/her/hers) Emma started playing ultimate in 2009 at Dartmouth College, and played a few seasons of club on the east coast with BENT and Brute Squad before moving to LA in 2013. There she played with 7 Figures (mixed) and Wildfire (women's), and coached the UCLA women's team. She's excited to be back in NY, where she grew up, to play with Gridlock in 2022! Emma works in consumer insights at Netflix, which mostly involves talking to people all around the world about their favorite TV shows and movies.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#10 Tricia Smit (she/her/hers) Tricia started playing ultimate in 2006 at Denison University, where she founded the women's program in addition to playing on and captaining the open team. She has played on XIST since 2017 and enjoys traveling, biking, baking, rock climbing, and working at Brooklyn Botanic Garden.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#14 Tulsa Douglas (she/her/hers) Tulsa started playing ultimate in Amherst, MA and continued at St. Olaf college where she captained her team to a DIII national title. Tulsa played on the 2018 U24 USA women's national team and currently plays for Brute Squad winning a national championship in 2019. Tulsa is a co-host of the podcast Share the Air, enjoys dogs, playing pickleball, and being outside. She is working on her MEd. in sport and exercise psychology.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#20 Karen Chalif (she/her/hers) Karen Chalif is excited to be back on the field with NYGL for the 2022 season! Karen found her way to Ultimate at New York University when she was introduced to the NYU Violet Femmes at the school's club fair and from the first practice fell in love with the sport. Karen has co-founded, captained, and played with several club teams. Most recently, she has been competing with the New York mixed team, XIST, during the club season. In her non-frisbee life, Karen is a Middle School Assistant Principal and enjoys playing music and cycling.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#28 Angela Zhu (she/her/hers) Angela started playing ultimate in Amherst, MA and continued at Dartmouth college where she captained her team to a DI national title. Angela played on the 2012 and 2014 U20 USA teams, 2018 and 2019 U24 USA teams, and was part of the 2020 mixed WUGC team. She currently plays for Brute Squad and coaches the Northeastern Huskies.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1da95995-7d0d-4e1a-91b3-2210571736e5/LisaKowalski48.jpeg</image:loc>
      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#48 Lisa Kowalski (she/her/hers) Lisa fell in love with ultimate in high school at Pioneer Valley Performing Arts Charter Public School in 2009 and went on to play college women's with the Hippos at GW. She played her first club season in 2015 with Baltimore/DC Backhanded and spent four rewarding years with DC Scandal. Lisa was most recently a player/assistant coach for New York BENT in 2021 and is excited to continue to grow women's ultimate in New York. Lisa aims to play competitive ultimate at the highest level available, but also has a deep love for league play, and has captained in or commissioned various DC and NY leagues with the goal of fostering fun and safe playing environments for all participants. Lisa loves beach ultimate and wonders often why she has chosen to live in cold places devoid of sand.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#02 Brittany Kaplan (she/her/hers) Brittany has been playing ultimate since 2000. She learned how to play at Amherst Regional High School, continued at Vassar College, and was a player on NYC's women's team BENT from 2012-2019 and coach 2020-2021. She has been on the DiscNY board since 2021 and has been involved in organizing in NYC frisbee for the past decade. Professionally, Brittany is a documentary video editor. She has been on NYGL since its inaugural season in 2019.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#06 Renata Pepi (she/her/hers) Renata Pepi started playing ultimate in high school in western Massachusetts. She had her first club season with Boston Siege in 2017. Since then she has played for Slow White and Bent. Renata was selected for the USA U24 National Women's Team, who won gold at the World Championships in Germany in 2019.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#11 Nola Kim-Mayer (she/her/hers) Nola started playing ultimate in Chapel Hill, NC, where she co-founded and captained the girls team at her high school, in addition to playing 4 seasons of youth club. She currently plays for and captains the DIII women's team at Vassar College, which went to nationals in 2021 for the first time in the team's history. She has also played 2 seasons of mixed club, in Chapel Hill and the Hudson Valley.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#15 Caroline Turner* (she/her/hers) Caroline goes by Caro because three syllables is too many for the field. She designs software for mainframe computers and listens to the Guardians of the Galaxy II soundtrack before every tournament. *Supported player</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#21 Allie Milligan (she/her/hers) Allie started her frisbee career in college playing at Penn State. After college she moved to Philly and played her first year of women’s club for Broad City. In 2021, Allie helped found the Women’s Program in Philly. She will be captaining Flight for her second year this club season and has big plans for the women’s division in Philly. Allie works to be an active member in her community, coaching youth teams and now a newly elected PADA Board Member.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#33 Emily Barrett (she/her/hers) Emily found ultimate her sophomore year at Ohio State where she eventually went on to captain Fever for 3 seasons. She played in the mixed club division for Columbus Cocktails from 2018-2021 and played for Columbus Pride from 2019-2021. Emily also helped start and coach a mixed team at a local high school in Columbus, OH.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#64 Tracey Lum (she/her/hers) Tracey Lum started playing ultimate in 2010 at Stuyvesant High School in NYC. Since then she's played for the Northeastern Valkyries in college, and Last Call and Mixed Nuts in the mixed club division. Most recently she captained Boston Siege in the women's club division. Outside of the frisbee world she is a software engineer with too many hobbies like drawing, pottery, and crocheting. She has a long way to go before she's actually good at any of them though. Follow her new puppy on instagram! @its_tiny_tina</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#03 Abby Cheng (she/her/hers) Abby started playing ultimate in NYC and went on to play with and captain the Oberlin College Preying Manti, who won the 2019 D-III National title (the first athletic national title in Oberlin's history). In the club division, Abby has played with NY BENT and XIST. Abby played on the USA U24 National Women's Team in 2019, and she received the 2020 Donovan Award. She currently plays for the Bard College Big Bird. Abby is looking forward to her second season with NY Gridlock!</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#07 Luisa Neves (she/her/hers) Luisa started playing ultimate with the University of Rochester EZs, and since then has played with club teams such as Brooklyn Book Club, New York BENT, and most recently, New York XIST. In 2022, she was named to the USA's WBUC Mixed National Team. Luisa has played with New York Gridlock since its inaugural season, and is excited to return for the 2022 season!</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#12 Amy Zhou (she/her/hers) Amy started playing ultimate at Rutgers University and continues to play with that Metro East chip on her shoulder. Her least favorite part about playing in the PUL is getting subbed off in the middle of a point for the O-line. Her favorite part is everything else.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#17 Braanah Craig* (she/her/hers) HB started playing ultimate at USF Tampa in 2014 where she played for 5 years and then coached for a year after graduation. She has played on NJ Pine Baroness, FL Tabby Rosa and Tampa Bay Mutiny. Most recently, she participated in the inaugural Con10ent tour. When she's not playing ultimate, HB is a software engineer at a startup in NYC. *Practice player</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#25 Kyla Dayer* (she/her/hers) Kyla began playing ultimate in 2011 with the University of Rochester EZ’s and has played on several NYC club teams since 2014 in both the women’s and mixed divisions. Her current club team is NY BENT. In her professional life, she works in the field of public health as a strategic projects specialist. *Supported player</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#42 Madison Cannon (she/her/hers) Madi started playing ultimate her freshman year at Lehigh university. Her team ended up going to nationals 3 out of the 4 years she was on the team. Her senior year 2018, Madi got defensive player of the year. She played with FLI in 2018 and joined XIST in 2019.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#88 Nicole Hair (she/her/hers) Nikki Hair grew up in a family that revolved around sports. Having 11 siblings made it so that there was always at least a few people down for a game of soccer. She started her ultimate career at Drew University, her love for beach ultimate helped grow her passion for the sport, and she is excited to play another year with NY Gridlock</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#04 Stazi Tangherlini (she/her/hers) Stazi started playing in 2011 for the University of Chicago. She has since played for Chicago Dish, Nemesis, NY BENT and Boston Brute Squad. She is a retired college coach but still enjoys working with players new to the sport.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#08 Kelly Hyland (she/her/hers) Kelly was first introduced to ultimate while studying abroad at University College Cork, Ireland. Since that time she has had the privilege to play on a handful of Irish National Teams, including the European Championship winning women's team in 2019. Kelly was selected for the 2022 WBUC USA Mixed National Team (RIP). Kelly spends her non-frisbee time with her dog, Rascal, and human, Luke.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#13 Maureen Dougherty (she/her/hers) Mo first started playing ultimate at a summer camp and almost immediately fell in love with the sport. After that she joined the women's team at Elon University. Mo went with Elon to DIII nationals a few times and captained the team her junior and senior year. After graduating from Elon, Mo took a short break from ultimate to work as a wilderness trip leader in a wide variety of places all over the US, but always took a disc with her along the way. When she moved back to CT for graduate school she played for Nautilus in 2019 and was a practice player for XIST in 2021. When she's not playing frisbee, Mo works as a school counselor at a high school in CT.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#18 Sumi Onoe (she/her/hers) Sumi began her ultimate career in 2017 when she joined the Warmothers at Swarthmore College. While two of her college seasons were canceled due to the pandemic, her passion for ultimate kept growing. After graduation, she moved to Philadelphia and played with Philadelphia AMP in the 2021 season. Sumi was raised in Tokyo, Japan and enjoys playing with Japanese teams when she visits home.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#26 Cara Sieber (she/her/hers) Cara Sieber started playing ultimate in Cincinnati on her dad’s summer league team in 2014, along with her two older brothers. Cara quickly loved the sport, playing on her high school team and YCC team, Cincinnati Belle, before playing with Ohio State Fever from 2016-2021. Other notable teams Cara played for are: 2016 USA u20 Girls National Team, 2019 USA u24 Women's National Team, Cincinnati Steamboat, Columbus Cocktails, and Columbus Pride. Cara also helped start and coach a local Columbus high school team. Cara moved to NYC in September 2022 and is looking forward to representing New York Gridlock in the PUL.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#47 Cheryl Seow (she/her/hers) Cheryl started playing Ultimate in high school in Singapore back in 2016 and she's been hooked ever since. She's currently finishing out her junior year in college at the National University of Singapore, where she captains the Varsity team. She played WUCC in 2018 with Freakshow and is part of the Singapore national team. She's super excited to play her first PUL season with Gridlock!</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>#96 Nina Finley (she/her/hers) Nina has been playing way too much frisbee since she joined the Seattle Academy Cardinals at the age of 12. She co-founded and captained Seattle Fryz for six years with her best friends and competed on Team USA at the World Junior Ultimate Championships in 2010 and 2012. She spent her rookie year with Ohio State Fever and captained the Whitman Sweets to a second-place Division 1 finish at college nationals. Nina worked abroad as a disease ecologist for years, picking up with every frisbee team she encountered, and joined the London mixed club Deep Space for COVID times. For work, Nina conducts research alongside rainforest communities with the non-profit Health In Harmony.</image:caption>
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      <image:title>2022 Team - Make it stand out</image:title>
      <image:caption>BERNADETTE NORMAN (SHE/HER/HERS), TEAM ADMINISTRATOR &amp; HOME GAME OPERATIONS MANAGER Bernadette grew up north of Boston and started playing ultimate frisbee in the fifth grade. She continued playing in high school at Phillips Academy Andover and in college at Mount Holyoke on the DIII club team Daisy Chain (yeah yoke!), where the team made DIII nationals for the first time her sophomore year. Since moving to New York City in 2018, she's gotten more involved with helping to organize and grow the sport. In 2019 she became the Metro New York Women's Sectionals Coordinator and is entering her third season in that role. (She even became a certified Observer, but realized that's not for her.) In 2019/2020 she joined the New York Gridlock Ultimate staff as the Assistant General Manager, which has evolved into the Team Administrator. For the 2022 Season with NYGL, she is also taking on the duties of the Home Game Operations Manager. Outside of ultimate frisbee, Bernadette is currently the Development Fellow at New York Theatre Workshop. She is very grateful and happy that she gets to be a part of two things she loves, and she can't wait to get back out onto the field with NYGL this season!</image:caption>
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      <image:caption>MAY PATINO (SHE/HER/HERS), SOCIAL MEDIA MANAGER I’m from Colombia, I’ve been living in the USA for 5 years and love exploring NYC. I have a background in Industrial Design, and currently, I work as an interior designer at a major home improvement chain. I enjoy fashion, photography, attending art exhibits, and playing ultimate. I’ve been working with NYGL leadership since the inaugural season, and I love how it allows me to help progress women and non-binary representation in ultimate and how NYGL gives back to the community. I’m excited to expand NYGL’s online!</image:caption>
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      <image:caption>LUISA NEVES (SHE/HER/HERS), WEBSITE MANAGER Luisa Neves is visual designer and developer who particularly enjoys working on websites and web apps. She loves board games, video games, lawn games, and yes, frisbee games. She's been playing ultimate for eight years, with teams like the University of Rochester EZs, NY BENT, and New York Gridlock Ultimate. She’s excited to return to Gridlock for its 2021 season! Luisa currently co-hosts the ultimate frisbee podcast, Share the Air, with NYGL teammate, Tulsa Douglas. She's excited about using the podcast platform to share the stories and experiences of more marginalized folks within the ultimate community.</image:caption>
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      <image:caption>EILEEN MURRAY (SHE/HER/HERS), COACH Eileen Murray started playing ultimate in Tucson, AZ in 1993. After moving to Atlanta, GA in 1996, Eileen first made the Ozone roster in 1998 and played her first nationals in Sarasota, FL that year. Eileen played with Ozone until 2006 and competed in 9 national and 3 world championship tournaments. After retiring from the women's division, she continued to play in the mixed, masters and grandmasters divisions. Her most recent playing accomplishment was winning bronze with the Atlantiques in PAUC 2015. Eileen started coaching in 2001 for a high school boys team and has coached in the college, club and professional divisions (MLU, AUDL, and PUL) and was the head coach of two national teams (U19 women 2008 and WBUC Mixed 2017).</image:caption>
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      <image:caption>RYAN THOMPSON (HE/HIM/HIS), COACH</image:caption>
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      <image:caption>MARTHA GREGORY (SHE/HER/HERS), ASSISTANT COACH</image:caption>
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  </url>
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    <loc>https://www.nygridlockultimate.com/2023-team</loc>
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    <lastmod>2025-01-10</lastmod>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#00 Genny De Jesus (she/her) Genny has been part of NYGL since 2019 - she is excited for another year with the team, but mostly just another year with Amy.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#14 Tulsa Douglas (she/her) Tulsa started playing ultimate in Amherst, MA and continued at St. Olaf college where she captained her team to a DIII national title. Tulsa played on the 2018 U24 USA women's national team and currently plays for Brute Squad winning a national championship in 2019. Tulsa is a co-host of the podcast Share the Air, enjoys dogs, playing pickleball, and being outside. She is working on her MEd. in sport and exercise psychology.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#28 Angela Zhu (she/her) Angela started playing ultimate in Amherst, MA and continued at Dartmouth college where she captained her team to a DI national title. Angela played on the 2012 and 2014 U20 USA teams, 2018 and 2019 U24 USA teams, and was part of the 2020 mixed WUGC team. She currently plays for Brute Squad and coaches the Northeastern Huskies.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption># 26 Cara Sieber (she/her) Cara started playing ultimate in Cincinnati on her dad’s summer league team in 2014, along with her two older brothers. Cara quickly loved the sport, playing on her high school team and YCC team, Cincinnati Belle, before playing with Ohio State Fever from 2016-2021. Other notable teams Cara played for are: 2016 USA u20 Girls National Team, 2019 USA u24 Women's National Team, Cincinnati Steamboat, Columbus Cocktails, and Columbus Pride. Cara also helped start and coach a local Columbus high school team. Cara moved to NYC in September 2022 and is looking forward to representing New York Gridlock in the PUL.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#88 Nicole “Nikki” Hair (she/her) Nicole Hair grew up in a family that revolved around sports. Having 11 siblings made it so there was always enough people for a game of soccer. She started her ultimate career playing at Drew University, her love for beach ultimate helped grow her passion for the sport, she currently plays club for NY XIST, and is very excited to play her 5th year on NY Gridlock.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#4 Nastasia “Stazi” Tangherlini (she/her) Stazi started playing in 2011 for the University of Chicago. She has since played for Chicago Dish, Nemesis, NY BENT and Boston Brute Squad. She is a retired college coach but still enjoys working with players new to the sport.</image:caption>
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      <image:caption>#83 Zoe Hecht (she/her) Zoe is from a happy little frisbee family. she loves sports and sunshine and her friends. she's good at listening but not that good at thinking inside her own head. zoe hates all new york sports teams except this one! go sox</image:caption>
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      <image:caption>#33 Emily “JT” Barrett (she/her) Emily found ultimate her sophomore year at Ohio State where she eventually went on to captain Fever for 3 seasons. She played in the mixed club division for Columbus Cocktails from 2018-2021 and played for Columbus Pride from 2019-2021. Emily also helped start and coach a mixed team at a local high school in Columbus, OH.</image:caption>
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      <image:caption>#12 Amy Zhou (she/her) Amy started playing ultimate at Rutgers University and continues to play with that Metro East chip on her shoulder. Her least favorite part about playing in the PUL is getting subbed off in the middle of a point for the O-line. Her favorite part is everything else.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#1 Anna Wysen (she/her) Anna grew up in Seattle and made history when she scored the first-ever goal in an elementary school ultimate game. She continued her frisbee career at UC Berkeley, where, as a freshman, Anna earned national Freshman of the Year runner-up (2016). After college, she played two mixed club seasons with DC Rally and two women's club seasons with NYC BENT.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#15 Elizabeth "Eliza" Mosquera Aguilar (she/her) Elizabeth Mosquera Aguilar, a player for Club Deportivo Revolution, began her Ultimate career at the Escuelas Populares del Inder in Medellín. Her first World’s was in the junior division in 2010 in Germany, where her athleticism stood out and she was recognized as the best junior player. Her first club team was Wicca from the city of Medellín, she then joined and still plays with Revolution who won the World Championship in 2022.  In 2019 Revolution won the PUL championship and Elizabeth was chosen as the MVP, making her mark as one of the fastest players in the World. For 2 continuous years, she also participated in Track competitions, obtaining individual medals in the 100-meter, 200-meter, and 400-meter races. She has been part of the mixed WG Colombian Selection in 2013, 2017 and 2022. She is currently a Professional Sports student at the Jaime Isaza Cadavid Polytechnic in Medellín and works as a personalized physical trainer mostly with Ultimate Frisbee players.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#96 Nina Finley (she/her) Nina has been playing way too much frisbee since she joined the Seattle Academy Cardinals at the age of 12. She co-founded and captained Seattle Fryz for six years with her best friends and competed on Team USA at the World Junior Ultimate Championships in 2010 and 2012. She spent her rookie year with Ohio State Fever and captained the Whitman Sweets to a second-place Division 1 finish at college nationals. Nina worked abroad as a disease ecologist for years, picking up with every frisbee team she encountered, and joined the London mixed club Deep Space for COVID times. For work, Nina conducts research alongside rainforest communities with the non-profit Health In Harmony.</image:caption>
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      <image:caption>#52 Sydney "Squid" Harris (she/her) Squid started playing ultimate in college and has played for some years in the North Carolina before recently moving to New York and playing NY Bent. This is her first season on Gridlock.</image:caption>
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      <image:caption>#19 Braanah “HB” Craig (she/her) HB started playing ultimate at USF Tampa in 2014 where she played for 5 years and then coached for a year after graduation. She has played on NJ Pine Baroness, FL Tabby Rosa and Tampa Bay Mutiny. Most recently, she participated in the inaugural Con10ent tour. When she's not playing ultimate, HB is a software engineer at a startup in NYC.</image:caption>
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      <image:caption>#03 Abby Cheng (she/her) Abby started playing ultimate in NYC and went on to play with and captain the Oberlin College Preying Manti, who won the 2019 D-III National title (the first athletic national title in Oberlin's history). In the club division, Abby has played with NY BENT and XIST. Abby played on the USA U24 National Women's Team in 2019, and she received the 2020 Donovan Award. She currently plays for the Bard College Big Bird. Abby is looking forward to her second season with NY Gridlock!</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#07 Luisa Neves (she/her) Luisa started playing ultimate with the University of Rochester EZs, and since then has played with club teams such as Brooklyn Book Club, New York BENT, and most recently, New York XIST. In 2022, she was named to the USA's WBUC Mixed National Team. Luisa has played with New York Gridlock since its inaugural season, and is excited to return for the 2022 season!</image:caption>
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      <image:caption>#9 Becky Malinowski (she/her) Becky started playing ultimate in 2007 at the University of Michigan. For club, she played 2 years for Boston Slow and 10 years since then with Boston Brute Squad. Becky also coached Tufts Ewo from 2012 to 2020.</image:caption>
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      <image:caption>#66 Janine Hlavaty (she/her) Janine started playing ultimate when her siblings gave her an ultimatum to either play frisbee or be the least favorite child in the family. 8 years later and she has had the privilege of playing on teams such as Jughandle, BENT, and NYGL for their inaugural season. Along with playing, she's been coaching her alumni team Rutgers Nightshade for 5 years and coaches the NJ YCC U20 DEVYL Womxn's team for the past 2 years. Janine is super excited to be back with NYGL for the 2023 season.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#11 Nola Kim-Mayer (she/her) Nola began playing Ultimate in high school, where she competed with her high school and state Youth Club teams. She played at the DIII College level with Vassar College, where she captained her team to its first ever DIII College Nationals appearance in 2021. She has played three club seasons in the mixed division, including most recently, in 2022, with New York XIST. This is her second season with NYGL.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#64 Tracey Lum (she/her) Tracey started playing ultimate in 2010 at Stuyvesant High School in NYC. Since then she's played for the Northeastern Valkyries in college, Last Call, Mixed Nuts, Boston Siege, and most recently BENT. Outside of the frisbee world she is a software engineer with too many hobbies like drawing, pottery, and hanging out with her dog Tina.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#18 Caitlyn Hauswirth (she/her) Caitlyn started playing ultimate after quitting the track team at University of Hartford in 2009 and has been commuting in from CT for XIST since its first season in 2017. Truly actually addicted to getting up before 5am, she fills her day with CrossFit, running, and treating patients as a pelvic health and orthopedic physical therapist. Caitlyn is excited to play with a team where there is officially someone there to answer injury questions that isn't her.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#08 Kelly “Beezus” Hyland (she/her) Kelly was first introduced to ultimate while studying abroad at University College Cork, Ireland. Since that time she has had the privilege to play on a handful of Irish National Teams, including the European Championship winning women's team in 2019. Kelly was selected for the 2022 WBUC USA Mixed National Team (RIP). Kelly spends her non-frisbee time with her dog, Rascal, and human, Luke.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#27 Akina "Aki" Younge (she/they) Aki started playing ultimate frisbee in 2007 with Yale Ramona. Her sister was captain of the team and Aki quickly found a community and home with Mona. Aki continued to play club with Bashing Piñatas (NY tri-state mixed), Brute Squad (Boston women's), Underground (Seattle women's), Scandal (DC women's), but her longest tenures have been with her beloved teams Revolution (Medellín women's) and BENT (NYC women's). She also co-coaches NYU Purple Reign -- though she tries to retire every year, it hasn't seemed to work yet. Aki is an avid plant lover, infrequent cartoonist, and auntie. She is also committed to the principles of the Design Justice Network, Consentful Tech, and works on public policy and organizing support for digital justice.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#2 Brittany “Bkap” Kaplan (she/her) Brittany has been playing ultimate since 2000. She learned how to play at Amherst Regional High School, placed second in the first YCCs in 2005 with a roster of 9, continued at Vassar College, placed second at the first DIII Nationals in 2009, and was involved with NYC's club team BENT from 2012-2021. She has been on the DiscNY board since 2021 and has been organizing in NYC ultimate for the past decade. Professionally, Brittany is a documentary video editor. She has been on NYGL since its inaugural season in 2019 and is proud to be the oldest player!</image:caption>
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      <image:caption>#48 Lisa Kowalski (she/her) Lisa fell in love with ultimate in high school at Pioneer Valley Performing Arts Charter Public School in 2009 and went on to play college women's with the Hippos at GW. She played her first club season in 2015 with Baltimore/DC Backhanded and spent four years with DC Scandal. Lisa currently plays for New York BENT and is excited to continue to grow women's ultimate in New York.</image:caption>
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      <image:caption>#6 Renata Pepi (she/her) Renata started playing ultimate in high school in western Massachusetts. She had her first club season with Boston Siege in 2017. Since then she has played for Slow White, Bent, USA U24 National Women's Team, and Gridlock.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#20 Yina Paola Cartagena (she/her) Yina Paola Cartagena has been playing ultimate for 17 years, she started in the INDER schools of Medellín in commune 13, rapidly advancing to join Revolution Sports Club where she is currently a player and captain. She is recognized for multiple individual achievements within the sport: Talent Woman in the 2009 Sports category of the city of Medellín and MVP in the 2012 World Ultimate and Guts Championships in Japan. She is currently a Club World Champion with Revolution and is the coach of the Eafit University, both the women's and men's teams. She has participated in the 3 years that the Colombian Ultimate Team has attended the World Games, raising the level of the sport in Colombia.  She is currently working on new projects and looking more and more towards professional sports and competing at the highest level. This year she will participate for the first time in a Beach Worlds with Colombian National Team in the Mixed category.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#74 Sam Harris (they/them) Sam started playing ultimate on a whim in 2016 on a high school team coached by Stazi. They played for New York's YCC mixed team from 2018-2019, and are currently finishing their college career playing at Wesleyan University where they've been a captain since 2021. Sam is extremely excited to get back to New York, and thrilled to be a part of Gridlock this season!</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>Eileen Murray (she/her) Eileen comes back to the coaching staff for 2023 and couldn't be more thrilled with the team's new additions! Eileen started playing ultimate in 1993 in Tucson, AZ and went on to play for Atlanta's Ozone from 1998 - 2006, competing in 9 nationals and 3 world championships in Scotland, Hawaii, and Australia. Moving on to masters and grandmasters, Eileen captained the Atlantiques in PAUC 2015 to a bronz medal. Eileen started coaching in 2001 for a high school boys team and has coached in the college, club and professional divisions (MLU, AUDL, and PUL) and was the head coach of two national teams (U19 women 2008 and WBUC Mixed 2017).</image:caption>
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      <image:caption>Zara Cadoux (she/her) After a few years away, Zara Cadoux is thrilled to be returning to the coaching staff of NY Gridlock for 2023. She started coaching in 2010 and has coached women’s and mixed youth, college, club, and pro. She is the co-founder of the Girls Ultimate Movement (GUM); 28 Days of Food, Frisbee, Feminism; and 99 Days of Ultimate Women. She comes from the coaching lineage of Tiina Booth, who over the years has mentored her in how to coach strategy, culture, and mental toughness. A facilitator and anti-oppression coach by trade, she lives in Crown Heights, Brooklyn where she is active in her tenant union.</image:caption>
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      <image:caption>Ryan Thompson (he/him) Ryan Thompson is excited to be returning to coach Gridlock again in 2023! He started coaching in 2009 and has coached at the Youth Club, College, Club, and Pro levels, including at several USAU National Championship events. He started playing ultimate in 2003 at Columbia High School in Maplewood, NJ and spent a combined 10 years playing and coaching at Stanford. He lives in Brooklyn with his wife Sara.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>John Raynolds (he/him) John is thrilled to be joining the NYGL coaching staff for 2023! A product of the Seattle Ultimate community, he went on to play for the USA at Junior Worlds, Carleton CUT, and Seattle Sockeye. He coached NYC Blueprint last summer, and as a relative newcomer to NYC, he is excited to contribute to this wonderful Ultimate community. You can find John in Prospect Park pretending it is the PNW woods that he is used to.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>Martha Gregory (she/her) Martha returns for her 2nd year as coach for NYGL. She started playing in 2002 and has competed around the world. She appeared at Nationals in 2015 with BENT and played in the PUL for Columbus Pride and Gridlock. She began coaching in 2013 for the Stuyvesant Women's team and then coached the Kenyon College Men's and Womxn's teams. A longtime player and supporter in the New York ultimate scene, she is beyond thrilled to have the chance to coach this absurdly talented group of players for the 2023 PUL season.</image:caption>
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      <image:caption>Rena Eleázar (she/her) Rena Eleázar is excited to return as the Director of Sports Performance for NYGL. She aims to continue elevating the level of athlete care and performance for women and non-binary athletes in professional Ultimate. As co-founder of match fit performance, Rena uses her knowledge as a Doctor of Physical Therapy, Board-Certified Clinical Specialist in Sports Physical Therapy, and NSCA Certified Strength and Conditioning Specialist to support athletes' journeys through injury rehab all the way to peak performance. She hopes to integrate all she has learned from working within other professional sports organizations, such as the Brooklyn Nets and New Jersey Devils, to give all of NYGL's athletes the support they deserve on and off the field.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#00 Genny De Jesus (she/her) Genny has been part of NYGL since 2019 - she is excited for another year with the team, but mostly just another year with Amy.</image:caption>
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      <image:caption>#14 Tulsa Douglas (she/her) Tulsa started playing ultimate in Amherst, MA and continued at St. Olaf college where she captained her team to a DIII national title. Tulsa played on the 2018 U24 USA women's national team and currently plays for Brute Squad winning a national championship in 2019. Tulsa is a co-host of the podcast Share the Air, enjoys dogs, playing pickleball, and being outside. She is working on her MEd. in sport and exercise psychology.</image:caption>
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      <image:caption>#28 Angela Zhu (she/her) Angela started playing ultimate in Amherst, MA and continued at Dartmouth college where she captained her team to a DI national title. Angela played on the 2012 and 2014 U20 USA teams, 2018 and 2019 U24 USA teams, and was part of the 2020 mixed WUGC team. She currently plays for Brute Squad and coaches the Northeastern Huskies.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption># 26 Cara Sieber (she/her) Cara started playing ultimate in Cincinnati on her dad’s summer league team in 2014, along with her two older brothers. Cara quickly loved the sport, playing on her high school team and YCC team, Cincinnati Belle, before playing with Ohio State Fever from 2016-2021. Other notable teams Cara played for are: 2016 USA u20 Girls National Team, 2019 USA u24 Women's National Team, Cincinnati Steamboat, Columbus Cocktails, and Columbus Pride. Cara also helped start and coach a local Columbus high school team. Cara moved to NYC in September 2022 and is looking forward to representing New York Gridlock in the PUL.</image:caption>
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      <image:caption>#88 Nicole “Nikki” Hair (she/her) Nicole Hair grew up in a family that revolved around sports. Having 11 siblings made it so there was always enough people for a game of soccer. She started her ultimate career playing at Drew University, her love for beach ultimate helped grow her passion for the sport, she currently plays club for NY XIST, and is very excited to play her 5th year on NY Gridlock.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#4 Nastasia “Stazi” Tangherlini (she/her) Stazi started playing in 2011 for the University of Chicago. She has since played for Chicago Dish, Nemesis, NY BENT and Boston Brute Squad. She is a retired college coach but still enjoys working with players new to the sport.</image:caption>
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      <image:caption>#83 Zoe Hecht (she/her) Zoe is from a happy little frisbee family. she loves sports and sunshine and her friends. she's good at listening but not that good at thinking inside her own head. zoe hates all new york sports teams except this one! go sox</image:caption>
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      <image:caption>#33 Emily “JT” Barrett (she/her) Emily found ultimate her sophomore year at Ohio State where she eventually went on to captain Fever for 3 seasons. She played in the mixed club division for Columbus Cocktails from 2018-2021 and played for Columbus Pride from 2019-2021. Emily also helped start and coach a mixed team at a local high school in Columbus, OH.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#12 Amy Zhou (she/her) Amy started playing ultimate at Rutgers University and continues to play with that Metro East chip on her shoulder. Her least favorite part about playing in the PUL is getting subbed off in the middle of a point for the O-line. Her favorite part is everything else.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#1 Anna Wysen (she/her) Anna grew up in Seattle and made history when she scored the first-ever goal in an elementary school ultimate game. She continued her frisbee career at UC Berkeley, where, as a freshman, Anna earned national Freshman of the Year runner-up (2016). After college, she played two mixed club seasons with DC Rally and two women's club seasons with NYC BENT.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#15 Elizabeth "Eliza" Mosquera Aguilar (she/her) Elizabeth Mosquera Aguilar, a player for Club Deportivo Revolution, began her Ultimate career at the Escuelas Populares del Inder in Medellín. Her first World’s was in the junior division in 2010 in Germany, where her athleticism stood out and she was recognized as the best junior player. Her first club team was Wicca from the city of Medellín, she then joined and still plays with Revolution who won the World Championship in 2022.  In 2019 Revolution won the PUL championship and Elizabeth was chosen as the MVP, making her mark as one of the fastest players in the World. For 2 continuous years, she also participated in Track competitions, obtaining individual medals in the 100-meter, 200-meter, and 400-meter races. She has been part of the mixed WG Colombian Selection in 2013, 2017 and 2022. She is currently a Professional Sports student at the Jaime Isaza Cadavid Polytechnic in Medellín and works as a personalized physical trainer mostly with Ultimate Frisbee players.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#96 Nina Finley (she/her) Nina has been playing way too much frisbee since she joined the Seattle Academy Cardinals at the age of 12. She co-founded and captained Seattle Fryz for six years with her best friends and competed on Team USA at the World Junior Ultimate Championships in 2010 and 2012. She spent her rookie year with Ohio State Fever and captained the Whitman Sweets to a second-place Division 1 finish at college nationals. Nina worked abroad as a disease ecologist for years, picking up with every frisbee team she encountered, and joined the London mixed club Deep Space for COVID times. For work, Nina conducts research alongside rainforest communities with the non-profit Health In Harmony.</image:caption>
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      <image:caption>#52 Sydney "Squid" Harris (she/her) Squid started playing ultimate in college and has played for some years in the North Carolina before recently moving to New York and playing NY Bent. This is her first season on Gridlock.</image:caption>
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      <image:caption>#19 Braanah “HB” Craig (she/her) HB started playing ultimate at USF Tampa in 2014 where she played for 5 years and then coached for a year after graduation. She has played on NJ Pine Baroness, FL Tabby Rosa and Tampa Bay Mutiny. Most recently, she participated in the inaugural Con10ent tour. When she's not playing ultimate, HB is a software engineer at a startup in NYC.</image:caption>
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      <image:caption>#03 Abby Cheng (she/her) Abby started playing ultimate in NYC and went on to play with and captain the Oberlin College Preying Manti, who won the 2019 D-III National title (the first athletic national title in Oberlin's history). In the club division, Abby has played with NY BENT and XIST. Abby played on the USA U24 National Women's Team in 2019, and she received the 2020 Donovan Award. She currently plays for the Bard College Big Bird. Abby is looking forward to her second season with NY Gridlock!</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#07 Luisa Neves (she/her) Luisa started playing ultimate with the University of Rochester EZs, and since then has played with club teams such as Brooklyn Book Club, New York BENT, and most recently, New York XIST. In 2022, she was named to the USA's WBUC Mixed National Team. Luisa has played with New York Gridlock since its inaugural season, and is excited to return for the 2022 season!</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#9 Becky Malinowski (she/her) Becky started playing ultimate in 2007 at the University of Michigan. For club, she played 2 years for Boston Slow and 10 years since then with Boston Brute Squad. Becky also coached Tufts Ewo from 2012 to 2020.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#66 Janine Hlavaty (she/her) Janine started playing ultimate when her siblings gave her an ultimatum to either play frisbee or be the least favorite child in the family. 8 years later and she has had the privilege of playing on teams such as Jughandle, BENT, and NYGL for their inaugural season. Along with playing, she's been coaching her alumni team Rutgers Nightshade for 5 years and coaches the NJ YCC U20 DEVYL Womxn's team for the past 2 years. Janine is super excited to be back with NYGL for the 2023 season.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#11 Nola Kim-Mayer (she/her) Nola began playing Ultimate in high school, where she competed with her high school and state Youth Club teams. She played at the DIII College level with Vassar College, where she captained her team to its first ever DIII College Nationals appearance in 2021. She has played three club seasons in the mixed division, including most recently, in 2022, with New York XIST. This is her second season with NYGL.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#64 Tracey Lum (she/her) Tracey started playing ultimate in 2010 at Stuyvesant High School in NYC. Since then she's played for the Northeastern Valkyries in college, Last Call, Mixed Nuts, Boston Siege, and most recently BENT. Outside of the frisbee world she is a software engineer with too many hobbies like drawing, pottery, and hanging out with her dog Tina.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#18 Caitlyn Hauswirth (she/her) Caitlyn started playing ultimate after quitting the track team at University of Hartford in 2009 and has been commuting in from CT for XIST since its first season in 2017. Truly actually addicted to getting up before 5am, she fills her day with CrossFit, running, and treating patients as a pelvic health and orthopedic physical therapist. Caitlyn is excited to play with a team where there is officially someone there to answer injury questions that isn't her.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#08 Kelly “Beezus” Hyland (she/her) Kelly was first introduced to ultimate while studying abroad at University College Cork, Ireland. Since that time she has had the privilege to play on a handful of Irish National Teams, including the European Championship winning women's team in 2019. Kelly was selected for the 2022 WBUC USA Mixed National Team (RIP). Kelly spends her non-frisbee time with her dog, Rascal, and human, Luke.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#27 Akina "Aki" Younge (she/they) Aki started playing ultimate frisbee in 2007 with Yale Ramona. Her sister was captain of the team and Aki quickly found a community and home with Mona. Aki continued to play club with Bashing Piñatas (NY tri-state mixed), Brute Squad (Boston women's), Underground (Seattle women's), Scandal (DC women's), but her longest tenures have been with her beloved teams Revolution (Medellín women's) and BENT (NYC women's). She also co-coaches NYU Purple Reign -- though she tries to retire every year, it hasn't seemed to work yet. Aki is an avid plant lover, infrequent cartoonist, and auntie. She is also committed to the principles of the Design Justice Network, Consentful Tech, and works on public policy and organizing support for digital justice.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#2 Brittany “Bkap” Kaplan (she/her) Brittany has been playing ultimate since 2000. She learned how to play at Amherst Regional High School, placed second in the first YCCs in 2005 with a roster of 9, continued at Vassar College, placed second at the first DIII Nationals in 2009, and was involved with NYC's club team BENT from 2012-2021. She has been on the DiscNY board since 2021 and has been organizing in NYC ultimate for the past decade. Professionally, Brittany is a documentary video editor. She has been on NYGL since its inaugural season in 2019 and is proud to be the oldest player!</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#48 Lisa Kowalski (she/her) Lisa fell in love with ultimate in high school at Pioneer Valley Performing Arts Charter Public School in 2009 and went on to play college women's with the Hippos at GW. She played her first club season in 2015 with Baltimore/DC Backhanded and spent four years with DC Scandal. Lisa currently plays for New York BENT and is excited to continue to grow women's ultimate in New York.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#6 Renata Pepi (she/her) Renata started playing ultimate in high school in western Massachusetts. She had her first club season with Boston Siege in 2017. Since then she has played for Slow White, Bent, USA U24 National Women's Team, and Gridlock.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>#20 Yina Paola Cartagena (she/her) Yina Paola Cartagena has been playing ultimate for 17 years, she started in the INDER schools of Medellín in commune 13, rapidly advancing to join Revolution Sports Club where she is currently a player and captain. She is recognized for multiple individual achievements within the sport: Talent Woman in the 2009 Sports category of the city of Medellín and MVP in the 2012 World Ultimate and Guts Championships in Japan. She is currently a Club World Champion with Revolution and is the coach of the Eafit University, both the women's and men's teams. She has participated in the 3 years that the Colombian Ultimate Team has attended the World Games, raising the level of the sport in Colombia.  She is currently working on new projects and looking more and more towards professional sports and competing at the highest level. This year she will participate for the first time in a Beach Worlds with Colombian National Team in the Mixed category.</image:caption>
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      <image:caption>#74 Sam Harris (they/them) Sam started playing ultimate on a whim in 2016 on a high school team coached by Stazi. They played for New York's YCC mixed team from 2018-2019, and are currently finishing their college career playing at Wesleyan University where they've been a captain since 2021. Sam is extremely excited to get back to New York, and thrilled to be a part of Gridlock this season!</image:caption>
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      <image:caption>Eileen Murray (she/her) Eileen comes back to the coaching staff for 2023 and couldn't be more thrilled with the team's new additions! Eileen started playing ultimate in 1993 in Tucson, AZ and went on to play for Atlanta's Ozone from 1998 - 2006, competing in 9 nationals and 3 world championships in Scotland, Hawaii, and Australia. Moving on to masters and grandmasters, Eileen captained the Atlantiques in PAUC 2015 to a bronz medal. Eileen started coaching in 2001 for a high school boys team and has coached in the college, club and professional divisions (MLU, AUDL, and PUL) and was the head coach of two national teams (U19 women 2008 and WBUC Mixed 2017).</image:caption>
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      <image:caption>Zara Cadoux (she/her) After a few years away, Zara Cadoux is thrilled to be returning to the coaching staff of NY Gridlock for 2023. She started coaching in 2010 and has coached women’s and mixed youth, college, club, and pro. She is the co-founder of the Girls Ultimate Movement (GUM); 28 Days of Food, Frisbee, Feminism; and 99 Days of Ultimate Women. She comes from the coaching lineage of Tiina Booth, who over the years has mentored her in how to coach strategy, culture, and mental toughness. A facilitator and anti-oppression coach by trade, she lives in Crown Heights, Brooklyn where she is active in her tenant union.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>Ryan Thompson (he/him) Ryan Thompson is excited to be returning to coach Gridlock again in 2023! He started coaching in 2009 and has coached at the Youth Club, College, Club, and Pro levels, including at several USAU National Championship events. He started playing ultimate in 2003 at Columbia High School in Maplewood, NJ and spent a combined 10 years playing and coaching at Stanford. He lives in Brooklyn with his wife Sara.</image:caption>
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      <image:caption>John Raynolds (he/him) John is thrilled to be joining the NYGL coaching staff for 2023! A product of the Seattle Ultimate community, he went on to play for the USA at Junior Worlds, Carleton CUT, and Seattle Sockeye. He coached NYC Blueprint last summer, and as a relative newcomer to NYC, he is excited to contribute to this wonderful Ultimate community. You can find John in Prospect Park pretending it is the PNW woods that he is used to.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>Martha Gregory (she/her) Martha returns for her 2nd year as coach for NYGL. She started playing in 2002 and has competed around the world. She appeared at Nationals in 2015 with BENT and played in the PUL for Columbus Pride and Gridlock. She began coaching in 2013 for the Stuyvesant Women's team and then coached the Kenyon College Men's and Womxn's teams. A longtime player and supporter in the New York ultimate scene, she is beyond thrilled to have the chance to coach this absurdly talented group of players for the 2023 PUL season.</image:caption>
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      <image:title>2023 Team - Make it stand out</image:title>
      <image:caption>Rena Eleázar (she/her) Rena Eleázar is excited to return as the Director of Sports Performance for NYGL. She aims to continue elevating the level of athlete care and performance for women and non-binary athletes in professional Ultimate. As co-founder of match fit performance, Rena uses her knowledge as a Doctor of Physical Therapy, Board-Certified Clinical Specialist in Sports Physical Therapy, and NSCA Certified Strength and Conditioning Specialist to support athletes' journeys through injury rehab all the way to peak performance. She hopes to integrate all she has learned from working within other professional sports organizations, such as the Brooklyn Nets and New Jersey Devils, to give all of NYGL's athletes the support they deserve on and off the field.</image:caption>
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  </url>
  <url>
    <loc>https://www.nygridlockultimate.com/group-tickets</loc>
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  </url>
  <url>
    <loc>https://www.nygridlockultimate.com/2024-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1712940196205-1TYZOBL159D34IBX2IZA/A2+Casey+Banta-Ryan+%2362.png</image:loc>
      <image:title>2024 Team - Casey Banta-Ryan</image:title>
      <image:caption>Casey started playing in high school, after promising her mother she would attend "just one" practice. She went on to found and captain the first women's team at her school. She is now active in the NYC club scene, most recently playing for Grand Army. For fun, she fosters dogs, tries to find the perfect chocolate chip cookie, and tries to keep up with mother, an active great grandmasters player, and sister, a captain of Zoola.</image:caption>
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      <image:title>2024 Team - Emma Berrigan</image:title>
      <image:caption>Emma is new to NY from Austin. Emma started playing ultimate in college at UT, played showdown club and then played Torch for the last few years.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1712100630136-J1JOZIKA4GIJX4NQG29Y/Cassandra+%28Cassie%29+Brown.jpeg</image:loc>
      <image:title>2024 Team - Cassie Brown</image:title>
      <image:caption>Cassie got first introduced to Ultimate in high school at a nerd convention and then realized she didn’t have to be 6 feet tall to play a sport in college. Cassie has the most experience in the Midwest, having played for the University of Chicago in college, Chicago Nemesis for club, and Milwaukee Monarchs in the PUL. In addition to domestic playing, she has played in tournaments with Venado Azul and Avalon ultimate from Mexico, with the Spanish proficiency of a 2 year old. Outside of frisbee, Cassie tells everyone she works on Wall Street, because it’s too hard to describe what she actually does. Cassie is very excited to play Gridlock 2024 and discover the East Coast!</image:caption>
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      <image:title>2024 Team - Manuela Cardenas</image:title>
      <image:caption>Gridlock is excited to welcome Manuela Cardenas!! Support Manuela and find Manuela's @ vcultimate sponsored jersey here!</image:caption>
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      <image:title>2024 Team - Valeria Cardenas</image:title>
      <image:caption>El ultimate en mi vida es importante porque ha sido lo que me ha llevado a ir más allá de lo que creía que podía ser, he conocido países e he obtenido logros internacionales los cuales son: primer lugar en el mundial junior 2012,tercer lugar en el mundial junior 2014,primer lugar en el panamericano de México en el 2015,segundo lugar en el mundial de naciones en el 2016, tercer lugar en el mundial junior 2016,segundo lugar en los world games 2017 y campeona del Us Open 2017. En el 2018 logré dos medallas de plata en el mundial de clubes y en el mundial junior. En el 2019 tuve la oportunidad de representar a Colombia en la categoría U24 y logramos el cuarto lugar, en ese mismo año también jugué la liga profesional en Estados Unidos logrando el primer lugar. En el 2021 gané la premier ultimate league con Revolution, En el 2022 gané el mundial de clubes con Revolution, medalla de bronce en los world games con Colombia y fui escogida la atleta del año de los world games, en ese mismo año también logré ganar los nacionales de Estados Unidos con Molly Brown, así mismo fui escogida como la jugadora de la temporada, ganando torneos en USA como regionales y pro champioship, y a nivel nacional gané el interligas con Antioquia y el nacional universitario con la universidad de Medellín. Campeona de la CUP (Copa Ultimate Profesional) en el 2021 y 2022. Nacionalmente he logrado ser campeona de los interclubes con el club revolution 10 veces en los años: 2010-2018, 2021 y 2022 En lo que va del año 2023 he logrado a nivel nacional medalla de plata en el interligas y en el nacional U24, medalla de oro en el Best Seven en Bogotá con mi nuevo equipo que se llama Macana fundado junto a mi hermana y un grupo de amigas lo cual tenemos como objetivo el crecimiento del ultimate femenino en Colombia. También gané nacionales universitario con la universidad de Medellín y nacional interclubes con Macana y a nivel internacional ganamos el PEC y el tercer lugar en el pro championship con Molly Brown. El ultimate me ha regalado la oportunidad de conocer lugares mágicos y personas que me han impulsado a ser cada vez una mejor jugadora y persona.</image:caption>
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      <image:title>2024 Team - Yina Cartagena</image:title>
      <image:caption>Yina is a Colombian professional player from the Revolution sports club and Bent club from NY , a graduate in physical education and a final year coach at EAFIT University. She has been practicing the sport for 17 years.</image:caption>
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      <image:title>2024 Team - Genny De Jesus</image:title>
      <image:caption>Genny De Jesus is back for year 6! During her early ages, Genny spent years as a failed child tennis star and track athlete. She has spent all of her club career in the mixed division, playing for New Jersey Jughandle and New York XIST over the last 8 years. Genny is thankful for coaches like Isaiah Bryant for keeping her in the sport, as well as helping mold her as a player on and off the field.</image:caption>
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      <image:title>2024 Team - Eastelle Ding</image:title>
      <image:caption>Eastelle started playing ultimate in high school and went on to play in the Canadian University series with Western University until 2022. Since moving to New York for her Masters, she has played with Brooklyn Book Club (BKBC) in the club division and with Chimera, the Columbia University team, which she now captains. Eastelle will also be playing at Dream Cup this upcoming March in Japan with Black Widows Ultimate.</image:caption>
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      <image:title>2024 Team - Nina Finley</image:title>
      <image:caption>Nina has been playing way too much frisbee since she joined the Seattle Academy Cardinals at the age of 12. She co-founded and captained Seattle Fryz for six years with her best friends and competed on Team USA at the World Junior Ultimate Championships in 2010 and 2012. She spent her college rookie year with Ohio State Fever and captained the Whitman Sweets to a second-place Division 1 finish at college nationals. After graduating, Nina worked as a disease ecologist in seven countries, picking up with every frisbee team she encountered, and joined the London mixed club Deep Space during COVID times. She now plays with the New York mixed club XIST. For work, Nina conducts research on the forest-protecting impacts of investing directly in Indigenous communities of rainforests.</image:caption>
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      <image:title>2024 Team - Hannah Glick</image:title>
      <image:caption>Hanah has been playing ultimate frisbee for 2 and a half years. She started playing the sport with her college team, Winds in Japan. Currently she plays for Nightshade at Rutgers University, and she is really excited to grow her ultimate knowledge and skills with NYGL!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1712100513128-ZIEWHMU09S2EJA5BVSZU/Nicole+Hair.jpeg</image:loc>
      <image:title>2024 Team - Nicole (Nikki) Hair</image:title>
      <image:caption>Nikki Hair grew up in a family that revolved around sports. Having 11 siblings made it so there was always enough people for a game of soccer. She started her ultimate career playing at Drew University, her love for beach ultimate helped grow her passion for the sport, she currently plays club for NY XIST, and is excited for her 6th year with NY Gridlock.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1712100548123-BCXYINJEHZUC4UVPYQTA/Jolie+Krebs.jpeg</image:loc>
      <image:title>2024 Team - Jolie Krebs</image:title>
      <image:caption>Jolie was introduced to ultimate in her senior year of high school, where she almost exclusively threw flick hucks. She went on to play in the D-I college division with Binghamton University's Big Bear starting her sophomore year, and became captain of the team in her junior year. She is currently in her senior year at Binghamton, captaining Big Bear in hopes of attending a fourth consecutive trip to D-I College Nationals. In the club division, Jolie is just coming off of her first season with New York XIST, where she earned first runner-up for Mixed Breakout Player of the Year. Jolie is amped to represent NYGL for the 2024 season!</image:caption>
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      <image:title>2024 Team - Anna Lieberman</image:title>
      <image:caption>Anna is a Brooklyn native! She started playing ultimate 11 years ago at the University of Maryland Helpful Corn. She then went on to play club mixed and women's mainly in the DC and NY areas with a brief appearance in the French (Detonantes) and Taiwanese (KUL) ultimate scenes. She has played for BKBC, Mxd, Varsity, Heat Wave and Grit. She is excited to represent them all and thanks them for helping her get here today!</image:caption>
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      <image:title>2024 Team - Eli Presberg</image:title>
      <image:caption>Eli started playing frisbee with the Oberlin college horsecows in 2016 and they’ve been chasin da flatball ever since. They’ve played the last two years on club team Eat Lightning. Welcome, Eli!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1712940197859-QPC1POJ5R3L0TLWWUUAZ/A1+Mariabelen+Restrepo+%2326.png</image:loc>
      <image:title>2024 Team - Mariabelen Restrepo</image:title>
      <image:caption>I have been playing ultimate for 7 years, I started in my city team playing all the tournaments of their season. I continue my process playing with REVOLUTION 4 year ago and participating in different competitions such as national clubs in different categories. I also part in the Colombian national team for the U20 World Cup 2023 and this moment in the national team for 2024. I was part of the team of my departament for 3 generations in which we were champions and being captain in two of them and lastly I completed last year in the YCC with the Boston MA team Buda.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1712100526119-SHLO49DMKYAL8WN5Q0IO/Montana+Roberts.jpeg</image:loc>
      <image:title>2024 Team - Montana Roberts</image:title>
      <image:caption>Montana started playing ultimate at the Claremont Colleges in 2018. She accompanied her roommate to tryouts on a whim, and immediately fell in love with the sport, eventually captaining the team as a senior. After graduation, she moved to the Bay Area in California, where she coached Berkeley High students for 4 years and played with Nightlock from 2021-2022. After a brief stint in Boston, where she practiced with Brute Squad and played with Sprocket, she moved to New York in late 2023, and is excited to call the city her new home.</image:caption>
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    <image:image>
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      <image:title>2024 Team - Kayla Seeger</image:title>
      <image:caption>Despite being born into a frisbee family, Kayla avoided playing Ultimate until her last month of high school. She quickly fell in love with her first real team, the Oberlin Preying Manti, and has been chasing the highs of collective growth ever since. She played for NY BENT from 2019-2022 and most recently joined Grand Army, where she will be captaining this upcoming season.</image:caption>
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    <image:image>
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      <image:title>2024 Team - Linnea Soo</image:title>
      <image:caption>Linnea started playing ultimate her first year of high school. She had the opportunity to play for Fryz, a youth club team in Seattle, and the Seattle YCC teams. She then went to play for the Whitman Sweets, where they placed 2nd in the nation her sophomore year. She has won a world championship and national championship with BFG in 2018 and 2021, respectively, and is in her 2nd year of captaining the team. She's also had the opportunity to play for the U20 and U24 Worlds team in Lecco, Italy and Heidelberg, Germany, with both teams bringing home gold! Outside of playing, she enjoys playing indoor soccer, watching anime with friends, and visiting New York.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c899f0665019f90d71478da/1712100539520-F8KRJUS5D1F1U2VOX29Y/Kylie+Sterling.jpeg</image:loc>
      <image:title>2024 Team - Kylie Sterling</image:title>
      <image:caption>Kylie found frisbee the fall of her senior year of college- and quit after one throwing session. She rejoined in the spring and hasn’t looked back since. Kylie has played all around the New York and Boston club scenes and is excited to join Gridlock this season!</image:caption>
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    <image:image>
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      <image:title>2024 Team - Diane Turner</image:title>
      <image:caption>Diane fell in love with ultimate frisbee in 2021 after moving to Beacon, NY during the pandemic. She has had a blast playing with the Hudson Valley Funk for the past 3 club seasons, and is looking forward to the experience of playing on a team of women, non-binary, and gender expansive players.</image:caption>
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      <image:title>2024 Team - Emily Wang</image:title>
      <image:caption>Emily started playing ultimate at her high school in 2013 after years of pestering from her older brother. She was instantly hooked, playing 4 years with the local YCC team, Cincinnati Belle. After moving to Texas for college, she played for Rice University Torque from 2017 to 2021, where she also found her love for pickles. Emily began competing on the club scene in 2018 with Cincinnati Steamboat and has bopped around since then, most recently playing for Brooklyn Grand Army the past 2 seasons. In her free time, she enjoys climbing and running. During this past offseason, she ran 50km around the perimeter of Manhattan.</image:caption>
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      <image:title>2024 Team - Jolene Zheng</image:title>
      <image:caption>Jolene started playing ultimate in high school, and played through university with the University of Waterloo. She played her first season with NY Bent in 2022 and competed last summer with Team Canada's womens U24 team in Nottingham, UK. Welcome, Jolene!</image:caption>
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      <image:title>2024</image:title>
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      <image:title>2024</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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